£1 EASY VEGAN STUDENT MEALS

All Components from Sainsbury’s
COSTING For each SERVING

1 Potato 20p
pink onion 25p
2 x Sainsbury’s simple kidney beans 70p
2 x Sainsbury’s basic tinned tomatoes 60p
2 cloves of garlic 7p
1.62 / 4 servings = 40p for each serving

As well as
1 Potato 20p
Coriander 75p employed 15p
Vegan cheese (optional) 2.50 made use of 20p

£0.95
Seasonings
1 tsp cumin
1 tsp paprika
1 tsp chilli

Sainsburys crucial rice noodles £1
Sainsbury’s Sweet & Crunchy Stir Fry Spouse and children pack £1.50

ginger 15p
2 cloves of garlic 7p
Sainsbury’s Light-weight Soy Sauce 65p made use of 10p
£2.72 4 = .68p per serving

Maple syrup £2 used 20p or Sugar – much less expensive choice
Coriander 75p employed 15p
£1.03 for every serving

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Recipe’s

1 Potato
red onion
2 x kidney beans
2 x tinned tomatoes
2 cloves of garlic
A handful of fresh coriander
Vegan cheese (optional)
1 tsp cumin
1 tsp paprika
1 tsp chilli
Salt and pepper to style

Rice Noodles
Rice noodles £1
Stir fry veg
ginger
2 cloves of garlic
2-3 tbsp soy sauce
1-2 tbsp maple syrup (sub for brown sugar)
Handful of coriander
optional coconut oil, peanut oil, vegan rice wine vinegar, lime juice

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36 thoughts on “£1 EASY VEGAN STUDENT MEALS

  • at 9:35 pm
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    They look delicious but to make the serving size cost £1 I’d still be hungry.. too small of a portion based off the list in the description.

  • at 11:48 pm
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    How long do you cook the spuds for? They look amazing

  • at 7:40 pm
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    Your vegan student meals look delicious!! I would like to ask you if we have to cook the beans before we add them into the mixture! Thank you in advance ☺️

  • at 5:10 pm
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    I just went and clicked on the eu link and then went to add on my wish list and it said it didn't recognise the web address I have put in

  • at 4:45 am
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    Why do people think by substituting beyond meat and any other product like that. As going vegan. As a VEGAN CHEF do you agree with those who do this.

  • at 1:41 am
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    Please film LOW CARB VEGAN RECIPES. Thank you!

  • at 11:22 am
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    Hi all! Follow my snapchat @plantbasedcook for daily plant based recipes and instructions 😍

  • at 12:27 pm
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    Love this very helpful

  • at 6:13 pm
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    Love your mini graters 😍

    I love ginger and garlic but mincing it is no fun

  • at 10:47 am
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    Everything you make looks so balanced and delicious! Love it! Any tips for cookig without onions please? What I could replace it with for more flavour? Quite a few of my family members can't eat them due to digestion issues. Thanks 😀

  • at 5:20 pm
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    are the ingredients in comments just for one person serving?

  • at 4:14 am
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    You should do a video on how to grow coriander. I can't seem to grow it.

  • at 6:32 pm
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    Can get more of these videos plz

  • at 10:35 am
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    these look really good!

  • at 8:58 am
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    Why do all vegans use red onions omg… 😩 😩 😩 It's their fav ingredient…. I hate them… Sigh

  • at 5:43 pm
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    These are great videos but will you please pronounce 'potato' properly instead of using that chavy 'pota'o'

  • at 12:39 pm
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    what is that remix at the beginning it bangs!

  • at 7:31 pm
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    It's like Irish nachos! 😋

  • at 10:52 pm
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    I just made the loaded potatoes SO GOOD

  • at 8:20 am
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    would serrano peppers be a good chili spice substitute? I'm out of chili peppers in my garden.

  • at 5:40 am
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    It looks bomb, I just wished she used a little more seasoning

  • at 10:22 pm
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    Britisch people be like “po-ta-oh“

  • at 4:13 pm
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    Your Chanel is the only one I can manage to put to use , super easy to follow 🙂

  • at 6:24 pm
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    I've recently been making changes to my diet as I want to transition to vegan for my own health. I always think it's so complicated and hard, expensive work in the kitchen but these easy videos have really inspired me. I cant wait to try those loaded potatoes and I love the look of the vegan spaghetti bolognese and chickpea curry. I shop at Tesco too and I have 3 kids so time and money is a thing. Thanks for sharing 🤩

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    Permalink

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  • at 9:34 pm
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    Today I found out this channel and
    I'm loving your recipes 💗🌱

  • at 8:54 pm
    Permalink

    Looks awesome. Just bought your ebook!

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    Permalink

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  • at 8:49 pm
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    Subbed. Thank you 🌱✌️💕

  • at 11:33 pm
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    how long did you leave the potatoes in the oven, and at what heat?

  • at 11:43 pm
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    Thanks I appreciate this content, even though I am married and not a student. I would really appreciate simple meals that are budget friendly and healthy. I need to save on time and wasted ingredients my friend. Thanks again! Tamara from U.S.

  • at 5:52 pm
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    Inviting a vegetarian friend for dinner and I'm going to make this 😊 (loaded potatoes)

  • at 6:37 pm
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    Simple and tasty recipes are delightful 🥘❣️

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