10 Tips to Help You Age Gracefully + Look Younger | Live A Soft Life
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✨Chapters
:00-:52 Intro
:53-2:12 Treat pores and skin properly across the entire body
2:15-3:33 Target on diet and motion
3:34-4:40 Remove emotionally draining people today and matters
4:41-5:27 Choose treatment of the mouth
5:28-6:11 Docs appointments
6:12-8:37 Trend, makeup, and equipment
8:38-9:28 Strain, time management, therapy, and slumber
9:29-9:39 Clean up your non secular wellness
9:40-11:00 Get actual hobbies
11:01-12:00 Outro
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Can I get a like for the 4K?! HA!
✨Let's all age gracefully + look younger. These are all things that help us live a soft life. Don't forget to thumbs up and subscribe. It's FREE. Love y'all!★
This was very helpful! Sometimes I feel like I neglect myself because I’m so focused on everything else. I needed this 👏🏾💪🏾💐
This is very helpful thank you Ms Nina
Thank you for this video sis!!!
Thank you for doing this video I just turned 50 yrs. I was slacking on exams doctor and dentist appnts etc. Eye opener❤️❤️❤️
Appreciate you so very much! Happy for you and Mr.☺️
Thank you! Such great content! 💗
😆 🤣 you said that Dr. NINA !!
yaaass!! keep em coming girl!
Thanks so much for always coming through and dropping gems! You’re amazing Sis! 🥰
Dr. Nina you are a gem. Thank you for such an amazing video.👍🏾
Ummm… Can we talk about the 💅? Honey come through 😘
Removing myself from emotionally draining people……. Best find a new home for the kids then
Dr Nina 😍 been a mintue I need to catch up.
Hey nina great content.i enjoy your videos
Thank you for that encouragement and information. Love you my sister ❤️❤️❤️❤️
well said sister and congrats in all your sucess
I definitely needed these tips lol. I need me a skincare routine asap!
I love this video so much 🤩
When I get financially stable I will start doing medical checkups on an annual basis so help me God 🙏🙏
Dr Nina is awesome I will be 54 this year & still looking FANTABULOUS hun yesss, but YOU ROCK!!! & we all are thankful for you.💥💯💛
Thanks girl this was good 😊
Sorry I don't see the link to your makeup artist
Loved this message ❤
Amen! Amen! Amen!
Your nails are everything!
I the way you speak.And keeping it real.Opening your eyes and see the real person you are.This thing will happen it part of life.Thanks
Enrichment of Mind, Body and Soul. This video is spot 👌.
You are such an incredible inspiration 💖 Thank you for this !!!
Wow! You've truly embraced who you are and are totally living your best life ✨️ 👏👏
Thanks for sharing these tips with us…
❤️❤️❤️❤️
So much wisdom in 12 minutes. Thanks Dr. Nina! ❤️
Watching this video was so helpful… it encouraged me because I know I’m definitely on the right track… It reminded me to sit down and ponder on the areas I need to make improvements in..
My one thing to add that I recently began incorporating is a monthly solo road trip to visit a jiljimbang (Korean bath house)… omg!! Amazing!! I’m taking my mother, her friend and my best friend for a girls trip next month… I’ll never look at American spas the same 🤣🤣
Honorable mention- I love hiking… mostly mountains…
Ps- I have the same facial steamer 🤣. Great minds think alike..
💗💗💗💗💗
Dr. Nina! I'm def incorporating these tips because you are definitely on to something!
Living in the moment is one thing I do to keep my mood happy! Love you!
❤️❤️❤️ thank you
Sunscreen is a game changer too i really struggle to stay consistant with it but i try
I loved this Video. Thanks for sharing. I love your Videos and your Personality.
Love from Chicago!!❤️❤️😊