11 WEEKS OUT! What I Eat in a Day on Prep (Vegan) | Leg Workout | NPC Bikini Prep | Limitless Ep.13

11 Months OUT! What I Eat in a Working day on Prep (Vegan) | Leg Work out | NPC Bikini Prep | Limitless Ep.13

All filming and enhancing carried out by Matt Draper @shoot_alpha on IG

Observe me on IG @aliaalifts

Implement for way of life coaching: https://kinds.gle/8pYznUmUv2wtNYfH9

Implement for bikini prep coaching: fitbychloe.com/coaching

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Noel Burger
at 4:34 pm
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I need a coach
Miep Mep
at 4:42 pm
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You get an additional 🙏 for the legs😅
Been following since your first prep and I just love the way you evolved and that you show everything (the good and the ugly)❤️
Huge fan and you are an inspiration
Keep going🥰
Miep Mep
at 7:51 pm
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Amazing to see your progress 🙌
Keep pushing❤️
Chenyang Zhao
at 8:56 pm
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Someone’s loving trained by JP 🤣
Olivia Jordan
at 10:01 pm
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Haha this episode was so funny. Loved the "going down the stairs" exercise!
Fit gill Mom
at 11:28 am
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Loved this episode. Got me through my cardio 🤪
Azca
at 12:50 pm
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Jesus Christ your hair is amazing 😩
Mean Bean
at 1:22 pm
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Love it!! Way to put in the work Aliaa 🙂 Meanwhile, guys in the back tryna ego lift completely devoid of proper technique lol. -Keith
Cassandra Malena
at 2:18 am
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Girl, your traps are insane!! They are mountainous when you are doing RDL’s! Keep crushing it! I’m having my second leg day tomorrow.
Hajnalka Balazs
at 3:34 pm
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“Cuz Muscleworks provides like nothing” 😂😂😂
Hajnalka Balazs
at 3:35 pm
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Omg the broken cupboard door hahaha
Lex
at 12:19 am
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What kind of headphones do you wear in the gym?

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