How to Make Air Fryer “Cheezy” Kale Chips that are a vegan, gluten-free, and super healthy and delicious snack recipe.
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You’re going to love how easy it is to make this Air Fryer Kale Chips recipe. This is a healthy snack that is made vegan, keto, gluten-free, paleo, and sugar-free. Making kale chips in the air fryer is so much easier than in the oven, and you don’t have to heat up your kitchen!
1 batch curly kale, washed and removed from stems and patted dry
2 teaspoons olive oil
1 tablespoon nutritional yeast
sprinkle of sea salt and ground black pepper
In a medium bowl, combine the kale leaves, olive oil, nutritional yeast, salt, and pepper.
Use your hands to massage the toppings into the kale leaves.
Pour the kale into the basket of your air fryer.
Cook on 390 degrees F for 6-7 minutes, or until they are crispy.
Serve warm, or at room temperature.
This is the non-fortified nutritional yeast I like: https://amzn.to/32yE9rt
Here is an air fryer similar to mine: https://amzn.to/2WziL1k
You might also like my Air Fryer Salmon video: https://youtu.be/1x_0m_i_-_4
And, here is the link to my Chocolate Cherry Smoothie recipe that uses a whole batch of steamed kale: https://www.youtube.com/watch?v=8W6wk_M7o-8&t=3s
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Carrie Forrest is the creator of the blog, Clean Eating Kitchen, https://www.cleaneatingkitchen.com, where she shares healthy recipes and tips. Carrie’s work inspires women to take control over their health, with a focus on holistic and natural healing.
Carrie has masters degrees in both business and public health nutrition. Her greatest passion is in inspiring other women to use holistic and natural healing techniques to heal from chronic disease. Carrie is a survivor of PCOS, chronic anxiety, migraines, autoimmune disease, and thyroid cancer.
Carrie is also the author of the cookbook, “The Quick & Easy Healthy Cookbook”, now available on Amazon: https://amzn.to/2Z67Lc0
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▶Disclaimer: I am not a medical doctor, a medical professional, a dietitian, or a nutritionist. All content found on the Cleaneatingkitchen.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
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