Creamy Spring Onion + Pumpkin Penne…

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Issue: Uncomplicated
Serves 4

Now that my Cheddar + Vegetable Quiche is portion of your regular recipe roster (ooooh check out that alliteration!) I considered it was time to add another superb Bute Island Foods recipe to your repertoire. This time, a thing tremendous simple (there I go once again) applying their Creamy Sheese with Spring Onion & Cracked Black Pepper.

Really don’t forget, you can grab a tonne of your favourite Sheese merchandise from pick Coles Supermarkets. They’ve received creamy, blocks, slices and grated for just about any recipe you can believe of, or like me, just try to eat it straight out of the packet! All of their goods are vegan (obvs), palm-oil absolutely free and built with coconut oil.

This Creamy Spring Onion + Pumpkin Penne recipe could not be less complicated to make, I swear. Do not be fooled by it is simplicity, nevertheless! Whip this infant up for your relatives and friends and they’ll be begging for you to convey to ’em how you received it so creamy (spolier: it is the Creamy Sheese with Spring Onion & Cracked Black Pepper!) This stuff is creamy as heck, in addition it is gluten free of charge and lactose cost-free to boot!


  • 1/4 Kent pumpkin, cut into little cubes
  • 1 teaspoon olive oil
  • 400g penne pasta
  • 255g Creamy Sheese with Spring Onion & Cracked Black Pepper
  • 1/4-1/2 cup soy milk
  • 1/4 cup dietary yeast
  • 1/2 cup roasted and salted cashews
  • Spring onion, salt and pepper to serve


  1. Preheat your oven to 200°C and line a baking tray with baking paper.
  2. Toss the cubed pumpkin in the olive oil and distribute it out on the tray. Pop it in the oven to bake for 20 minutes although you put together the pasta and sauce.
  3. Fill a huge pot with drinking water and carry it to the boil. At the time boiling, increase the penne and cook dinner till al denté.
  4. In a further big pot, merge the Creamy Sheese with Spring Onion & Cracked Black Pepper and 1/4 cup of soy milk and stir more than medium heat.
  5. Incorporate the nutritional yeast and continue to stir. Include added soy milk slowly if wanted, until finally your ideal thickness is attained and the sauce is heated.
  6. As soon as your pasta has cooked, drain it before little by little folding it as a result of the sauce, adopted by the roasted pumpkin.
  7. Serve out your pasta and increase a balanced volume of cashews, spring onions, salt and pepper.

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