Getting old Compassionately: A Coaching & Support G…

A judgment-totally free rest, diet program, and work out coaching assistance team.

I have made a house for vegan, plant-based mostly, or plant-curious 50+-year-olds to discover and create well being, wellness, and diet objectives that are centered on kindness: to oneself, the planet, and all beings.

No dogmas! This is not about defying aging, chasing skinny, or seeking 25 at 75.

This group is about embracing your age, your activities, and your wisdom. It really is an chance, among peers, to establish and aim on what is actually essential at this stage of your life. You can get 1:1 coaching assist + peer assistance to attain your aims.

The regular monthly $49 membership payment features:

  1. 90 minutes of coaching guidance:
    • Just one 30-moment non-public 1:1 coaching with Coach JL each individual month
    • 60-minute group (accountability test-in + wellness schooling topic + target environment) each and every month. Working day and time will range every month to accommodate diversified time zones wellness displays will be recorded.
  2. 24/7 accessibility to the Getting old Compassionately Textual content-based mostly Team Chat
  3. Personal Textual content-primarily based Chats with Coach JL (weekly client-pushed)

OPTIONAL: For all new customers, agenda an further 45-moment nutrition coaching session in the very first month of membership to generate your individualized plant-primarily based nourishment prepare (well balanced, reduced-carb, minimal-fat, or macro-based solutions available). You can then use your every month 1:1 coaching session with Coach JL to develop regular action programs to meet your nutrition ambitions.  $55 (consistently $75) one particular-time cost

This is an ongoing group join at any time!

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