Ciao and welcome to my channel wherever I share all matters Mediterranean Way of life!
I am sharing 3 MEDITERRANEAN Diet plan RECIPES excellent for lunch and meal prep in this recipe video clip! The strategy behind this video was to give you 3 fantastic blank canvases to build a scrumptious food off of even so you’d like primarily based on your choices and diet program desires! These recipes are amazingly adaptable and can be created into many variations to suit your distinct diet and choices such as vegetarian, gluten-free, vegan, or no matter what a effectively-balanced meal suggests to you. These recipes are designed for a sustainable healthier way of life. I want to assistance you by sharing some of my fave Mediterranean recipes and meal prep hacks to maintain you from throwing away foods, overeating, and paying out way too significantly time in the kitchen!
I hope you delight in this online video, please go away a comment underneath of something you want to see, issues you would like me to reply, and many others. Thank you so considerably for viewing and I hope you produce a zestful week♡
want to be close friends?
⋒ Build a Zest Daily life https://www.carolinelfranco.com/subscribe-1
☼ Balsamic Mushroom Galette https://www.carolinelfranco.com/recipes/mushroom-balsamic-gruyere-galette
☼ Ramp Pesto Focaccia https://www.carolinelfranco.com/recipes/ramp-pesto-focaccia
☼ Socca with Baba Ghanoush https://www.carolinelfranco.com/recipes/socca-with-baba-ghanoush-and-tomato-cucumber-salad
⋒ #MediterraneanDiet #HealthyLunchIdeas #MealPrep
:00 → intro
1:56 → balsamic mushroom galette
13:18 → ramp pesto focaccia
20:51 → socca with baba ghanoush