Healthy Quick and Easy Lunch Ideas | Mediterranean Diet Recipes | Meal Prep

Ciao and welcome to my channel wherever I share all matters Mediterranean Way of life!

I am sharing 3 MEDITERRANEAN Diet plan RECIPES excellent for lunch and meal prep in this recipe video clip! The strategy behind this video was to give you 3 fantastic blank canvases to build a scrumptious food off of even so you’d like primarily based on your choices and diet program desires! These recipes are amazingly adaptable and can be created into many variations to suit your distinct diet and choices such as vegetarian, gluten-free, vegan, or no matter what a effectively-balanced meal suggests to you. These recipes are designed for a sustainable healthier way of life. I want to assistance you by sharing some of my fave Mediterranean recipes and meal prep hacks to maintain you from throwing away foods, overeating, and paying out way too significantly time in the kitchen!

I hope you delight in this online video, please go away a comment underneath of something you want to see, issues you would like me to reply, and many others. Thank you so considerably for viewing and I hope you produce a zestful week♡
……………
want to be close friends?
⋒ https://vm.tiktok.com/ZMeFmCBxP/
⋒ https://www.instagram.com/carolinelfranco
⋒ Build a Zest Daily life https://www.carolinelfranco.com/subscribe-1

recipe backlinks
☼ Balsamic Mushroom Galette https://www.carolinelfranco.com/recipes/mushroom-balsamic-gruyere-galette
☼ Ramp Pesto Focaccia https://www.carolinelfranco.com/recipes/ramp-pesto-focaccia
☼ Socca with Baba Ghanoush https://www.carolinelfranco.com/recipes/socca-with-baba-ghanoush-and-tomato-cucumber-salad

tags
⋒ #MediterraneanDiet #HealthyLunchIdeas #MealPrep

timestamps
:00 → intro
1:56 → balsamic mushroom galette
13:18 → ramp pesto focaccia
20:51 → socca with baba ghanoush

Share with your friends!

Products You May Like

14 thoughts on “Healthy Quick and Easy Lunch Ideas | Mediterranean Diet Recipes | Meal Prep

  • at 4:02 pm
    Permalink

    Happy Sunday!

  • at 4:03 pm
    Permalink

    Really hope you enjoyed this video! I have to know, which recipe looks the best to you!? 😋

  • at 4:05 pm
    Permalink

    Thanks for including the GF option! I am definitely going to make this later!

  • at 4:19 pm
    Permalink

    Alton Brown would ways tell the viewers to "just walk away!"

  • at 7:19 pm
    Permalink

    I think socca will be first, but due to my being brand new to this lifestyle I have to shop for the flours first. Darn.
    Thank you.

  • at 7:27 pm
    Permalink

    The expert mushroom flipping in the pan 😘! Also, how are your nails always so cute? ❤️

  • at 7:52 pm
    Permalink

    These recipes look delicious! Will definitely be trying them.

  • at 1:48 am
    Permalink

    Caroline, this video is perfection! Really amazing job on the photography and editing! I can’t imagine how much time and energy you put into this! Love seeing these Mediterranean style recipes! I am making all of them as soon as possible, I am so hungry now after watching this!! I’m dying for that focaccia right now!!

  • at 3:02 am
    Permalink

    Pistou sounds like… pee-stew

  • at 3:09 am
    Permalink

    These recipes are so great. Can’t wait to try. Would love more summer entertaining ideas

  • at 9:52 am
    Permalink

    Love this episode! Stoked to try all of these… yum 🤤

  • at 1:58 pm
    Permalink

    Lovely video! I love focaccia! It would be cool to see more gluten free versions/alternatives!

  • at 4:30 pm
    Permalink

    I love the fact that you said food is also for your mental health. You gotta like what your eating in order to stick with it.

  • at 1:09 am
    Permalink

    I wonder if sun dried tomatoes would be good on that bread?

Comments are closed.