High Protein Vegan Meal Prep 🌱 Vegan Professional Athlete

I am heading again to Winnipeg for a week this 7 days so I made a decision to make a online video showing you all what I eat when I’m on the street. All these meals are superior protein vegan foods as I am a skilled athlete and need to have to exercise and preserve when I vacation. I like to food prep when I am traveling due to the fact it can be more healthy than consuming out at each individual food especially when you don’t have entry to a kitchen.

We just started off a food stuff blog wherever we’re sharing all of our recipes! 50% of the ad revenue generated on the site is being donated to dog rescues in need to have! Be positive to check out it out in this article: https://rescuedogkitchen.com/

Make guaranteed you stayed tuned subsequent 7 days as I’ll be at an Anti-Bullying convention all 7 days and I will be doing a spherical up of that for my upcoming movie!

Recipes in this vid!

Oh She Glows: https://ohsheglows.com/

Protein Ability Balls: https://www.johnandbone.com/news/5-component-vegan-no-bake-protein-power-balls

Quinoa Bowl: https://www.johnandbone.com/information/straightforward-vegan-quinoa-bowl-recipe

Just about every 7 days I will be building a video about my adventures with Bone, what I try to eat in a day, effortless vegan foods and so much extra! Be positive to subscribe so you never overlook out on a single of our videos!

Stick to us! 🙋

🧔My Insta: https://www.instagram.com/johnrush5/
🐶Bone’s Insta: https://www.instagram.com/adventuredo…
🐦Twitter: https://twitter.com/JohnRush32
🌐Website: https://www.johnandbone.com/
📩Email: [email protected]

#veganathlete #veganmealprep #highproteinveganmeals

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34 thoughts on “High Protein Vegan Meal Prep 🌱 Vegan Professional Athlete

  • at 12:51 am
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    A super cool friend must have shared that chocolate chip hack with you! I bet she’s almost as cool as Bone! 🦴

  • at 2:50 am
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    Great video keep them coming !!!

  • at 4:56 pm
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    Nice – helpful video. Wondering what's in that Bark Box on the desk!

  • at 5:04 pm
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    Looking yummy!! And kale is not terrible.

  • at 9:19 pm
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    Thumbs up for kale being terrible lol. I’ll stick to spinach.

  • at 11:21 pm
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    New subscriber here! Everything looks amazing! 🤤🌱

  • at 12:29 am
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    Vlogs and what you eat, please!

  • at 1:35 am
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    I'm surprised you eat so little! Most athletes I know who are vegan have much larger portion sizes!

  • at 4:51 am
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    Came over from Edgy Veg and subscribed. Loved the video! I eat kale every day, btw, great stuff.

  • at 4:57 am
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    It’s ok. I’m plant based and hate mushrooms, olives, raw tomatoes….

  • at 5:14 am
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    I hardly ever reach for quinoa, but, I’m going to try your bowl, for sure. Thanks for sharing your recipe.

  • at 5:31 am
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    Love the meals preps videos! Always nice to have new ideas like for the oatmeal. 🙂 Keep it up!

  • at 7:12 am
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    I like kale better when I sauté it with garlic, onions and tomatoes then top it with avocado before eating 🙂

  • at 3:09 pm
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    Following, saw you on edgy veg! The trick to cutting tomatoes smaller is using a serrated knife 👍🏼.

  • at 9:33 pm
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    The oats protein power balls look amazing. Didn't know about PC chocolate chips. I only like kale raw in Sweet Kale Salad and Kale Chips, but I have only tried one type of kale and I maybe some of the other type aren't as bad. PS came over from Edgy Veg's channel.

  • at 7:57 am
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    Wait, chickpea milk? I've been vegan for a while and have never seen it. How cool! Where do you get it? Or do you make it?

  • at 6:21 pm
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    I will stay subscribed even though you hate kale. I propose that you've never had kale that was cooked well enough.
    Anyway, I like your videos and your dog is the best!

  • at 6:10 am
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    I am in the kale hater's club too. I don't think that's enough to get you kicked. But you couple that with nooch or avacado….

  • at 9:05 pm
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    Definitely with you on spinach being better than kale!!

  • at 12:30 am
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    Huh, first time I've heard of chickpea milk!

  • at 10:01 pm
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    Lmao, "I might get kicked out of the vegan community, but kale is gross" perfect

  • at 2:58 am
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    A very easy and seemingly delicious meal prep. Also, 100% in regards to kale. It's like chewing waxy dirt with a stubborn attitude – the more you chew it the worse it gets.

  • at 10:14 pm
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    I hate kale too. Yuck! I chop it up super small and sneak it into my dishes. It's also tolerable in smoothies.

  • at 10:16 pm
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    I make similar cookies except I use fewer chocolate chips, no chia, and I use mashed bananas to sweeten. Delicious!

  • at 4:36 pm
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    I think arugula tastes terrible and love kale 😂

  • at 2:12 am
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    I hate arugula it feels like I'm eating grass, Illl substitute romaine

  • at 3:39 am
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    Kale is disgusting! 😷 Watercress is the best leafy green EVER 😍😍😍😍

  • at 5:28 pm
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    That's awesome! Anti-bullying conferences could help a lot of people have better lives. Love it! Kale is amazing though 😉

  • at 10:28 pm
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    Eats my entire days worth of calories in one meal. Love it 😂❤️❤️🙌

  • at 7:52 pm
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    raw kale is disgusting but steamed kale in a dish or with hummus or something is pretty nice!

  • at 1:46 am
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    Marinated chopped up kale is the way to go. Try a lemon cashew based sauce and let it marinate. I hate kale by itself, but I'm able to fully enjoy it right after chopping it up and mixing it along with other veggies in a glorious homemade salad. Kale is VERY good for humans.

  • at 7:22 am
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    You seem like a chill dude and power to you for spreading the truth about kale, it sucks! ✊

  • at 5:16 am
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    I laughed so hard when you said kale is terrible 😂 I’m vegetarian, going to be vegan by February 1st and I also think kale is super gross! Unless it’s like cooked in soup lol

  • at 5:12 pm
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    Thank you so much for the video

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