High Protein Vegan Meal Prep with Waitrose #AD

We’ve been partnering with Waitrose because 2016, composing recipes, undertaking situations and they even inventory our goods in their stores. Right now we’re producing a substantial protein vegan food prep making use of elements from Waitrose. This meal prep is excellent for any person unsure of exactly where to get protein as a vegan or an individual hunting to make improvements to muscle expansion and recovery. We’re producing 3 super effortless meals that you can test all collectively or even as individual foods if you like producing your meals as you go. We’ve involved all the ingredients and macros below. If you try out out the recipes allow us know in the remarks.

Comprehensive recipes below in remarks

Macros:

Sweet Almond and lime curry
21.3% Protein (26g)
31% Carbs
45% Body fat

Saag Paneer Vegan
459 cals
20% protein (29g)
47.5% Carbs
32% Body fat

Hearty Spanish lentil stew
612 cals
25% protein (38.5g)
46% Carbs
29% Fat

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39 thoughts on “High Protein Vegan Meal Prep with Waitrose #AD

  • at 4:19 pm
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    All
    Lies about the ingredients

  • at 4:19 pm
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  • at 4:19 pm
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    This is why I adore your youtube channel so much! Those simple, easy, cheap meal preps with all the protein and good macros. amazing! It really helps me as a student on a budget and with no time at all. You guys are the best!

  • at 4:19 pm
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    My god your recipes are the best !!!!

  • at 4:19 pm
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    cant find the recipes guys…

  • at 4:19 pm
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    YO DUDES!!!! THESE DISHES ARE MEGA YUMMY!!!!!!!!!

  • at 4:19 pm
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    πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

  • at 4:19 pm
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    Love these guys ….. love WAITROSE too

  • at 4:19 pm
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    Very nice, thanks πŸ˜€

  • at 4:19 pm
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    Do you freeze the food?

  • at 4:19 pm
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    Great interesting recipes. Hemp power is very high in protein, great added to smoothie and frozen fruit. Give it a try.

  • at 4:19 pm
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    I recently came across your channel and can't get enough. Really love 5 minute meals. Thanks Dave and Steve for sharing the love of vegan cooking.

  • at 4:19 pm
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    I have made this first curry so many times and it is absolutely amazing.

  • at 4:19 pm
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    Omg!!! I've just made the sag paneer (tofu). It is orgasmic!! It was my favourite before I went vegan. But this is way better. Thank you guys!! πŸ™β€

  • at 4:19 pm
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    I have scrolled all the way through and can’t find the recipes?

  • at 4:19 pm
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    17 years vegan?? OMG thats amazing!

  • at 4:19 pm
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    you guys are the best!!!!!! thank you

  • at 4:19 pm
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    Omitting oil does not increase the protein count. In my opinion you don't use enough oil or salt either. You know that oil carries flavors and you can't just steamed onions and garlic they may be browned on the outside but that's just their first stage toward burning. There are flavor compounds in your aromatics not your base veg that can never be released without oil! I saw you pour oil and say it was two tablespoons there was no way that was two tablespoons. We need plenty of healthy fats and cooking with oil and salt is not a crime like it is to hundreds of people in this country no oil no salt no sugar low-fat vegan diet is not healthy!

  • at 4:19 pm
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    I'm so pleased you partnered with Waitrose as I do most of my shopping there and Ocado online. The quality of the food is great, fresh and you can try new ideas out in their world sauces and ingredients line.

    Can I recommend their chiller vegan mince? It's really delicious in spaghetti dishes and chilli.

    I've just bought Tamari on your recommendation and it's really nice.

    If you are planning to do any Waitrose vegan cooking tours in Kent I'd deffo come to those to pick up some vegan cooking tips.

    Also I've seen comments about what to sub for tofu and here's some ideas- Quorn made from mycoprotein, pea protein, tempeh, kimchi.

  • at 4:19 pm
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    Love their dishes 😍

  • at 4:19 pm
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    Seventeen years is epic! And just shows the vegan diet is sustainable:D

  • at 4:19 pm
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    Does Satan live in Ireland? Because you two are the cutest little devils! Seriously, thanks for the great recipes. My husband has to lose 50 lbs before surgery and these are helping us both out. Keep up the good work.

  • at 4:19 pm
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    Their accents r adorable!

  • at 4:19 pm
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    Was excited to fine your page. Saw you guys on that show β€œFeed Phil β€œ your enthusiasm is contagious

  • at 4:19 pm
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    love it, where can i find the recipes?

  • at 4:19 pm
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    @happy pear – if either of you got to choose between your twin brother or tamari, I am really interested to hear what you would choose.

  • at 4:19 pm
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    How about running a cookery course lads?! In Ireland of course! Can't keep up with you cooking – but food looks both tasty, healthy and amazing – can't wait to receive the book!

  • at 4:19 pm
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    Where did you get those containers? I like them

  • at 4:19 pm
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    I’m allergic to tofu 😩

  • at 4:19 pm
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    Any alternatives to tofu?

  • at 4:19 pm
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    Good job! Love you guys!

  • at 4:19 pm
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    I made the Curry with Cucumber instead of Zucchini and LOVED it! I just found your channel and am loving it. And I'm a twin too!

  • at 4:19 pm
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    great playlist

  • at 4:19 pm
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    You guys are awesome

  • at 4:19 pm
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    Thanks guys for these recipes. Will give all three a go tomorrow. Having a few friends over for lunch. πŸ™‚

  • at 4:19 pm
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    Ironic how these guys normally bang on about making cheap dishes then they team up with Waitrose. The most expensive shop anywhere. Aldi and Lidl missed a trick here

  • at 4:19 pm
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    Just dunk fresh tomatoes in the blender for puree to avoid canned tomatoes. Also reduce coconut. It is tasty but not heart healthy.

Comments are closed.