Iodine Deficiency | Are you getting enough iodine? | You may need iodine supplements. #shorts

Iodine Deficiency Are you having enough iodine? You could need iodine nutritional supplements.

Most individuals get enough from foods and drinks. You may require to health supplement if:
You do not use Iodized salt.
You are pregnant.
You abide by a vegan eating plan.
You reside in a location with iodine-deficient soils.
You take in a massive sum of soy, cabbage, broccoli, cauliflower, and brussel sprouts.

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References:
https://ods.od.nih.gov/factsheets/Iodine-Buyer/
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