Is a vegan diet better for your health? – BBC World Service, CrowdScience podcast

The amount of vegans is on the rise throughout the earth, with lots of individuals swearing by the health and fitness benefits of a plant-primarily based life-style. But does a vegan diet plan truly enhance your well being?

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This episode of CrowdScience (broadcast on radio in September 2019) explores the evidence about whether or not vegans are possible to are living lengthier. With new, remarkably processed meat possibilities starting to be ever more readily available in supermarkets and eating places menus, what effect are they acquiring on our wellness? Presenter Anand Jagatia talks to the specialists and joins listener Samantha in following a vegan food plan.

Obtain the CrowdScience podcast listed here: https://www.bbc.co.uk/programmes/p04d42rc

Website: https://www.bbc.co.uk/worldserviceradio
Twitter: https://twitter.com/bbcworldservice
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#Vegans #Plant-based mostly #Veganism

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37 thoughts on “Is a vegan diet better for your health? – BBC World Service, CrowdScience podcast

  • at 12:00 am
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    Vegan is a complete diet. Don’t think that a vitamin or mineral like b12 can be found in one single vegetable. Eat a variety of veggies, fruits, nuts, grains, legumes, nutritional yeasts, etc and you’re good to go. The problem with others just stick to one or more some few varieties.

  • at 1:18 pm
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    Started no meat over four years ago, was told needed vein surgery both legs.. and have learned how helps environment also,,,, amazing… also believe it has improved , somehow save mental conscious ability to understand and communicate

  • at 10:33 am
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    She is a vegetarian not vegan

  • at 4:17 am
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    She speaks too fast for me to catch up with her

  • at 1:39 pm
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    I'd rather starve to death than go against nature and only eat plants.

  • at 5:12 am
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    Veganism is the future 🌱🌏

  • at 7:22 pm
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    Hahah yeah ok, be Vegan if you want, I won't be, don't know anyone who is, not really as popular as the video claims.

  • at 7:34 am
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    Pesto isn't vegan?? Wtf do the brits put in pesto? Pork grease? 🤔

  • at 1:05 am
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    Tell me u learning English without telling me

  • at 10:56 am
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    I don't expect people to stick to the diet if they can't wait till it ends.
    Health is just not a good enough justification. Ethics make one stick to the lifestyle better so I can't say I'm surprised by the outcome.

  • at 8:40 am
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    If you lot want to be vegan then fine thats your choice I eat meat always have done always will do stop trying to shove it down people's mouths I go the gym 5 times a week and in great shape for a 47 year old and why should I eat something that taste and smells disgusting I thought I brought i brought spicy sausages i bit into it it tasted disgusting then realised they were vegan you can shove ya vegan diet where the sun don't shine

  • at 9:06 pm
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    Whole foods plant based for Health… Vegan for the Animals…. Everything else is just about taste (although I have heard there are some people for medical reasons have to eat meat?)

  • at 1:29 pm
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    "it's tricky to study vegans in the wild!" biggest load of bs! there has been loads of studies done over many years! this guy is a shill.

  • at 3:08 pm
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    If I ever go vegan, it will be for ethical reasons. It might happen one day. But I want to be as healthy as I can be for my children. I believe you can be a healthy vegan but it takes a lot more work and energy, especially if you have intolerances to wheat, gluten, beans etc.

  • at 2:50 pm
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    Not more plant based bullshit 😡 “I’m vegan except for dairy” 🙄 So, you’re not vegan. ‘Plant based’ is just people trying to quiet their conscience.

    You’re either vegan or you’re not. I wish people would stop calling themselves “mostly vegan”. You’re not vegan.

  • at 8:47 am
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    Frankenstein lab grown “meat” …….yeah no thanks!
    Frankenfood!!

  • at 8:49 am
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    Seems like after reading the comments people need meat to improve IQ

  • at 1:01 pm
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    Follow the scientific and environmental reports all show that real plant based food is best for you, animals and the planet

  • at 11:27 am
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    I appreciate this podcast. It's pleasure to hear such an interesting topics. Greetings from Poland!

  • at 9:01 am
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    More fake news from the Impartial National Broadcaster.

  • at 1:29 pm
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    I really love these contents about foodstuff and the science behind them. Thank you for the programme!

  • at 3:28 pm
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    If you're going vegan or vegetarian please don't focus your diet on mainly grains it can lead to leaky gut and autoimmune diseases.

  • at 10:07 pm
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    Don't know i have never eaten one 😂

  • at 12:04 am
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    Eating balance the food is the best diet and using whole food, fresh ingredients and organic products, plus some exercises are the best way to maintain healthy.

  • at 11:36 am
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    This was interesting and enjoyable to listen! Greetings from Azerbaijan

  • at 9:24 am
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    I’m a carnivore there is zero chance of me not eating meat.

  • at 3:32 pm
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    It seems to me that a meditteranaen diet, with fish and white meats, lots of vegetables is the way to go

  • at 10:40 am
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    All the vegans I know are either morbidly obese or white n frail…

  • at 8:09 pm
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    My god stop i will eat what the hell i want .

  • at 8:59 pm
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    Why did Susan point out cholesterol in meat alternatives? A vegan diet contains zero dietary cholesterol. Did she mean saturated fat?

  • at 4:54 am
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    Nice work!

  • at 11:18 pm
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    I am trying to eat more mindfully but feeling very tired. I will explore the supplements mentioned to see if they help. Very useful well presented information. I am much better informed.

  • at 2:50 pm
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    Processed food especially with soya and 'vegetable oils (highly processed) are causing obesity.

  • at 2:03 pm
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    I like how he summarizes the points after listening to the experts

  • at 4:14 am
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    Good discourse

Comments are closed.