Lettuce Tacos + Creamy Avocado Sauce – Like A…

Trouble: Straightforward

Serves 4

Can you believe that I’m nonetheless on my small carb bullshit? That is ideal, your woman hasn’t even so substantially as seemed at a potato in 3 months. All in all, eating minimal carb is quite tedious and as a final result, I’ve lacked the motivation to aspiration up recipes, having said that every single now and then I get the urge to whip out the protein and leafy greens to create a little something new.

Granted, these tacos are missing the delightful tortilla component but what’s stuffed inside is what makes it totally bitchin’. Add the creamth of the avocado dressing and a kick of spice and you will forget that bread at any time existed! Okay, maybe I’m in a little bit of denial but have confidence in me, these items are fantastic.


  • 2 heads of little one cos lettuce
  • 2 teaspoons olive oil
  • 1 little brown onion, finely chopped
  • 2 teaspoons minced garlic
  • 400g vegan mince
  • 2 tablespoons taco seasoning
  • 1 ripe avocado
  • 3 tablespoons unsweetened coconut yoghurt
  • 1/4 cup water
  • 1 teaspoon salt
  • 2 small radishes, finely sliced
  • 1 purple chilli, finely sliced
  • 1 spring onion, finely sliced
  • 2 tablespoons dietary yeast


  1. Peel off the most effective leaves from the lettuce prior to rinsing and carefully drying with paper towel. Set aside on a substantial board, plate or tray.
  2. Heat 1 teaspoon of olive oil in a frypan and sauté the onions and 1 teaspoon of garlic, in advance of adding the vegan mince.
  3. Chuck in the taco seasoning and prepare dinner the minced right up until it begins to caramelise.
  4. As the mince is cooking, mix together the avocado, coconut yoghurt, drinking water, salt, remaining garlic and olive oil right up until easy. Set apart.
  5. Evenly fill the lettuce leaves with the mince mixture, followed by a nutritious drizzle of the creamy avocado sauce.
  6. Top rated with radish, pink chilli, spring onion and nutritional yeast prior to serving.

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