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🌿 Former athlete turned medical professional, Dr. Stephanie Peacock is truly passionate about what a complete food stuff plant primarily based diet program can do for our bodies and wellness. Her mission is to guidebook her purchasers again to their body’s innate therapeutic capabilities through plant primarily based nourishment, reduction in environmental toxin publicity, and other way of life elements.
In this episode we examine:
– How athletic overall performance can profit by feeding on a plant primarily based eating plan
– How environmental toxics in our dwelling and everyday life can have an impact on our health
– How to quickly make the changeover to ingesting a WFPB diet plan
🌿 Dr. Stephanie Peacock, DC is a former US nationwide winner swimmer now coaching individuals to optimal plant centered diet. She bridges the gap concerning full food stuff plant primarily based and athletic requires, producing it probable to do both and be successful. Stephanie works practically as a diet & wellness mentor, specializing in: specific food plans, athletic demands, and excess weight loss. Her coaching system revolves close to foundational wellness and includes hundreds of her have recipes.
Dr. Peacock also does wellness coaching surrounding the removing of environmental harmful toxins from your residence. She did her residency at TrueNorth Health and fitness Middle supervising drinking water fasting individuals.
Find out more about Dr. Stephanie Peacock:
Instagram: @wfpb_medical doctor
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💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a licensed Holistic Nutritionist, chef, wife, and mom. Her model Vegan Michele can help people close to the world transition to a total meals plant based mostly diet plan as properly as succeed on their weight decline journey. In addition to furnishing useful recipes, videos, and coaching consumers, Michele loves shelling out time with her husband Kris and elevating their two small children with each other.
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