MEAL PREP | COPYCAT JUST CRACK AN EGG BREAKFAST SCRAMBLE | PASTA SALAD | WW POINTS & CALORIES

Meal Prep with Me!! Just a rapid food prep this 7 days with breakfast, lunch and snacks for my spouse and I! Thanks so considerably for looking at! I hope you love. 🙂 Energy and WW Details are accessible on the weblog – see hyperlinks down below.

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Just a reminder, the WW points I share in this are for my WW Own Factors. On the other hand, no matter if you might be in a calorie deficit, subsequent WW, or not following any weight loss system, my meal preps are terrific for any one! 🙂 Simply click recipe inbound links for factors and energy.

//RECIPES
BREAKFAST:
COPYCAT CRACK AN EGG BREAKFAST SCRAMBLE
https://planningushealthy.com/site/f/copycat-crack-an-egg-breakfast-scramble

LUNCH:
TUNA PASTA SALAD (swap what ever protein you decide on)
https://planningushealthy.com/website/f/tuna-pasta-salad

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https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=5B8ED54D00

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/ Films stated or video clips you may be intrigued in:
MY AMAZON Kitchen FAVS: https://youtu.be/W57yK7QpZzQ
HOW I MAKE MY Do-it-yourself Meal KITS: https://youtu.be/U3sBTuqUcj4
HOW TO MAKE & FREEZE Homemade BONE BROTH: https://youtu.be/dIIg5rU_kdQ
RECIPE BINDER Online video: https://www.youtube.com/check out?v=uL58GZnA6-c&t=30s
Food Planning Video clip: https://www.youtube.com/check out?v=JXz1WyIKC90&t=188s
Meal PREP PLAYLIST: https://www.youtube.com/playlist?record=PLlLeJnMTyX78Ps8YJ6_Bf0cDJqmUPB0-c
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TIMESTAMPS
00:00 Welcome to Arranging Us Nutritious!
00:52 Breakfast Meal Prep – Copycat Crack an Egg Breakfast Scramble
08:46 Lunch Food Prep – Pasta Salad
13:03 Snacks
14:22 Final Ideas / Thanks for seeing!

**Note! Factors & Energy are provided as a manual. I use the WW application and MyFitnessPal. On the other hand, brand names and components can differ, so normally scan your products into your very own tracker to decide the points/energy. My channel is intended for entertainment only. Talk to your physician for any pounds-reduction or well being steering. Sights and views expressed are my very own primarily based on private activities and not intended to be advice.

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32 thoughts on “MEAL PREP | COPYCAT JUST CRACK AN EGG BREAKFAST SCRAMBLE | PASTA SALAD | WW POINTS & CALORIES

  • at 11:02 pm
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    Heyyyy and thank you for sharing ❤️

  • at 11:12 pm
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    What's on your menu this week??

  • at 11:13 pm
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    Oooooh! These look sooooo good.👍

  • at 11:25 pm
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    Love your meal ideas.

  • at 12:31 am
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    Hi.. I tell you all the time that I love watching these meal preps. I really do. I love my silicone baking cups. I have made cornbread muffins and blueberry muffins in them in my airfryer. Not very healthy though, lol. How do you use yours?

  • at 2:09 am
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    Great meal prep Kristi! I am like you; 3 days is the most that i will eat while other people are fine for 5 day's.

  • at 2:44 am
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    i do a similar breakfast but in the morning at home, I crack my egg in the mixture and cook it at work. Takes up less room in my lunch kit. Great prep Kristi

  • at 2:51 am
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    My favourite thing to meal prep is your pumpkin pancake bake recipe…we have it every week, we love it and never tire of it

  • at 3:21 am
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    Looks awesome! I’ve fallen off the food prep wagon with the last few weeks of kindergarten. (Of course I need it most right now! 😜)

  • at 3:55 am
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    That was great breakfast ideal I like to meal overnight oats

  • at 10:35 am
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    I don't know where to go to print your recipes. It don't give me a choice anymore that I can find.

  • at 10:55 am
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    You’ve just got me inspired to make these breakfast bowls. My boys love those but they cost about $2.50 each. I could make them much bigger.

  • at 11:34 am
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    Love the egg idea!! This WK I put scrambled eggs with add-ins in my donut sheet pan and baked them then made sandwiches out of the thin bagels!! Nothing hushed out of the middle!!

  • at 11:39 am
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    Great idea to prep the breakfast scrambles, and you're getting lots of healthy vegetables. I don't love spinach raw, but it's nice in cooked dishes.

  • at 12:36 pm
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    Thanks for sharing your meal prep. Looks super easy. I've always wondered why anyone would buy those "Crack and egg". Have you ever heard of Intermittent Fasting? Gin Stepehens book 'Fast Feast Repeat' and her older one 'Delay Don't Deny' has changed my life. No calorie counting for me! God bless!

  • at 1:15 pm
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    Love the breakfast scramble-room to customize to exactly what you want to add.

  • at 1:46 pm
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    I have made my own "Crack an Egg" bowls, too. Thanks for the reminder!

  • at 2:14 pm
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    Oh my goodness I love how you prepped the scrambles. I’ve tried before with bags and mason jars and it just didn’t work. I have those containers at home and I am doing egg scrambles for breakfast next week!! Thank you so much!

  • at 2:44 pm
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    I'm going to try this breakfast idea 😊 I'm addicted to the breakfast smoothie still!😋

  • at 3:56 pm
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    I love your meal preps! You are so inspiring. It's almost time for fresh fruits and veggies here, and I cannot wait to make pasta salads.

  • at 4:41 pm
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    Love the meal prep ideas this week! Thank you so much!

  • at 4:43 pm
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    Kristy, thanks for another wonderful meal prep video! Suggestion from an old “prepper”, to preserve the freshness, perhaps you may want to consider putting little baggies of salt and pepper inside the container because salt begins to break some of the veggies down as soon as it touches them (especially those mushrooms). Sans salt, you might find that those veggies remain fresh longer.
    Edited due to redundancy

  • at 5:33 pm
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    i have never seen those egg things before, I am going to try your way next week!!

  • at 10:27 pm
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    Thank you for the cottage cheese recommendation, I started buying it and love it!!

  • at 12:52 am
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    Thank you have inspired me so much. I started last Monday and lost 7 pds!!
    How many points do you do in a day?

  • at 1:10 am
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    Got any fruit salad recipes? I love fruit but sometimes it gets a little boring lol

  • at 1:30 am
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    Great ideas. Everything looks delicious

  • at 2:17 pm
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    I love making a big pot of soup in the Insta pot for our lunches. I just finished a tortellini one!

  • at 9:47 pm
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    Love the egg idea!

  • at 12:51 pm
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    You must have read my mind! I was looking at the just crack an egg cups at Walmart. Ibotta is offering a cash back on them. I thought they seemed kind of high in points, so I didn’t get them. Now I can make my own…genius! Thank you!😊

  • at 11:03 pm
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    I am going to try both of these. My go to breakfast is the English muffin sandwich you prepped with the 1 minute egg in the microwave. Still love those.

  • at 1:59 pm
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    Two awesome meal preps! Thank you so much.

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