My Top 10 Benefits of the Raw Vegan Diet

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48 thoughts on “My Top 10 Benefits of the Raw Vegan Diet

  • at 10:14 pm
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    Just wanted to say thanks so much for the great recipes and info. It's mind blowing how much you get attacked here…wow! It's crazy..๐Ÿ‡๐Ÿ‰

  • at 10:14 pm
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    I have seem the Epitome of malnourishment videos and it's absolutely shocking to see how quickly people age, deteriorate and lose their teeth especially on a raw vegan diet. People that initially look healthy can age so much in such short amount of time and it's especially noticeable when one sees the pictures side by side. I know ofc of people that have done it long term and still look good. I'm just curious to hear your opinion on why there seem to be so many that fails? Have you watched those videos so you know what I'm talking about? I really don't like to bring them up, but I also think that it's important to discuss potential health dangers and what to do to prevent it. Best regards!๐ŸŒธ

  • at 10:14 pm
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    You inspire me. I can relate to all of that and am trying my best to eat mostly raw!!

  • at 10:14 pm
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    Thanks for sharing!

  • at 10:14 pm
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    When You were cooked all this happened. Or were you meat eater? Yikes.

  • at 10:14 pm
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    You look happy in that old picture. Natural smile.

  • at 10:14 pm
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    Live foods are full of oxygen your energy levels will increase dramatically

  • at 10:14 pm
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    One of my friend told me to try herbal medicine to get rid of my hsv2. I tried this treatment and I got great results…So I am recommending this product to all of you guys.. you can as well reach him on email [email protected]gmail.com or WhatsApp +2349150342282…

  • at 10:14 pm
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    Too many ads

  • at 10:14 pm
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    I know tgis video is 4 yrs old but I'd like to ask you if you had hair loss when you were transitioning into a raw vegan? Thinking of moving from cooked to raw vegan food but I'm terrified of losing my hair.

  • at 10:14 pm
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    Cold sores can be beaten by cold showers

  • at 10:14 pm
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    Sorry dude, but you looked WAY BETTER back then.

  • at 10:14 pm
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    What about stuff like warts?

  • at 10:14 pm
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    I am a raw vegan myself, but being raw vegan is not your answer to getting rid of depression.
    Depression is basically you living a life that is not matching with your true self. You are living in fake world that have nothing to do with who you are from the deep inside. You can eat all the vegetables in the world but if you are working in a job you hate, then you will continue to be depressed.

  • at 10:14 pm
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    Your skin looks amazing my dude.

  • at 10:14 pm
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    I eat cooked foods (lots of produce) and poop every morning with no problems.

  • at 10:14 pm
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    Great video!!

  • at 10:14 pm
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    Im all for eating lots of fruit and vegetables but i think we need to eat some kimd of meat at least once a month. If you dont intruduce any meat at all after 6 months your body is going to have many complications

  • at 10:14 pm
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    Thanks, very inspiring, can totally confirm all those benefits mentioned, mental clarity being the most important one IMO as well!

  • at 10:14 pm
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    Great benefits! I wish more people would open up to a diet of at least 75% raw. I would like my children to as well, but they are stubborn about eating fruits and vegetables. Keep up the great work!

  • at 10:14 pm
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    I love nr. 1 … Happy for you ๐Ÿ™‚

  • at 10:14 pm
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    Now that I am on a raw vegan diet, I look at my coworkers differently. I can tell now who is eating the โ€œSADโ€โ€” Standard American Diet. When you are eating the SAD diet, you donโ€™t notice those differences. But once animal products in particular are eliminated from the diet and then cooked foods also, thereโ€™s a big difference in appearance. Kudos. ๐Ÿ˜ƒ๐Ÿ‘

  • at 10:14 pm
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    Great video thank you

  • at 10:14 pm
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    Very inspiring!

  • at 10:14 pm
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    April 2019

  • at 10:14 pm
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    Give me ur WhatsApp no. I What to contact u because I am so inspired from u. Thank you so much

  • at 10:14 pm
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    how long does it take to see results like good energy etc…. i havnt felt any improvment since 3 weeks 100% raw vegan

  • at 10:14 pm
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    If you have struggles with leaving the cooked food beside, do a parasite treatment. Parasites want cooked, salty, fatty and sweet food.

  • at 10:14 pm
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    What dooooooo raw vegans eat???????? Benefits are cool, but where do I start???? It's so frustrating. No one shows what they eat, and when they do…. It's a bunch of high-class upper middle class vegan recipes… Ugh this is frustrating ๐Ÿ˜ค… Even when you buy the books, it's full of philosophies, and strange vegan recipes that I can't afford or stick too ๐Ÿ˜ญ

  • at 10:14 pm
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    i never had trouble going poop when i was eating crap. and now that im fully raw for 3 months i go poop ALOT

  • at 10:14 pm
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    Iโ€™m 15 years old and my parents still eat meat they are concerned about my growth as a teenager and if Iโ€™m getting enough nutrients from fruit alone? I want to let them know this is a positive thing but they think Iโ€™m torturing myself and Im trying to heal ocular migraines ,eye floaters and vertigo but Iโ€™m having trouble getting fruit in bulk for cheap?Any tips

  • at 10:14 pm
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    did also you eye color change?

  • at 10:14 pm
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    What kind of food can you advised to gain weight on a raw diet.

  • at 10:14 pm
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    Thanks for the vedio but I have a question really that has been in my mind since I saw my dietetion three weeks ago. Is raw food diet gives the body all the nutrients it needs.? specially for a mother who wants more kids?? Like protein is in grains and beans checkpea lentils how can I eat them raw? From what can I have Calcium and iron? I started eat vegan three weeks ago but still have some doubts about the raw diet but I feel comfortable and connected as you said which is amazing!!

  • at 10:14 pm
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    Why the way you talk is slow

  • at 10:14 pm
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    Iโ€™m still transitioning . Just broke up with a meat eater after 14 years so not need to cook meat for him now . I find myself hungry then I fall off but think I need to just stick it out and my body will stop craving old comfort foods . Iโ€™m going to add some vegan soups work my raw foods see if that helps . Great video ! ๐ŸŒถ๐Ÿ…๐Ÿ†๐Ÿ๐Ÿฅ‘

  • at 10:14 pm
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    Glad I found your channel. Iโ€™ve been watching Miss Staci, a raw vegan from Alaska. Sheโ€™s great, but itโ€™s nice to find someone else that also provides great value added content!

  • at 10:14 pm
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    Bro did you ever had b12 deficiency?

  • at 10:14 pm
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    I don't want to be rude, but did you notice your hair loss stopped after being raw vegan for a while? Hope you don't mind me asking.

  • at 10:14 pm
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    hi..im vegan wanting to go raw…will i lose muscle mass?? on a raw vegan diet?

  • at 10:14 pm
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    How do you compensate for calcium and protein? I recently started raw vegan diet (already I was a lacto-vegetarian) and Iโ€™m struggling to eat only salads and getting bored. What would you suggest for breakfast?

  • at 10:14 pm
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    I can so relate to everything you are saying. As a much too early born kid I always had and unfortunately still have (when there are a lot of chemtrails and pollution) lung issues and lots of mucus. My parents forced milk into me and it was a disaster. Once i moved out I stopped immediately and it was 80% better. I didn't have to eat meat anymore either. As a child I always graved fresh figs. When we went to southern Europe I'd climb trees just to get them. My parents always tried to stop me from eating them because they said I would get diarrhoea. Now it turns out that fresh figs are the most beneficial mucous solvents and I eat tons of them when I get the chance (and guess what: no diarrhoea!). It is just amazing how intuition leads the way to solutions but unfortunately as we get older we tend to loose intuition. With a raw vegan diet you will get your intuition back! Thanks for your lovely channel and putting love and light into this world! Hug from Germany.

  • at 10:14 pm
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    ELIMINATION OF DEPRESSION AND TOXIC THOUGHT. this is the reason i am eating this way. I want to be happy.

  • at 10:14 pm
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    Thanks for being real

  • at 10:14 pm
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    I am not raw vegan but I am inspired! Thank you!! โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ

  • at 10:14 pm
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    You look really well. Very healthy. Thank you for sharing this great video. ๐Ÿ‘

  • at 10:14 pm
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    your skin looks amazing!

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