My Leading Meal Prep Suggestions!
Use up any potatoes that you have that are from the 7 days before and lower off any sprouted bits, steam them (complete) for 5 minutes in the fast pot or on the stove in a steamer basket until fork tender. Location in a bowl (uncovered) in the fridge to make into fries, potato scramble or hash browns all through the 7 days.
Use 2 cup containers and add in your preferred veggies with a little seasoning. I like to make small salads with tomatoes, cucumbers and a lemon wedge on the aspect. Sick increase frozen cauliflower, peas and corn and a tiny garlic salt or curry powder or any veggies I like to seize and warmth up with my meals for my 50/50 plate.
Generally have pressed tofu in the fridge! Pressed tofu will soak up marinade so significantly improved and make your tofu a a great deal superior texture when it is cooked. All my food program associates know this is key! IYKYK 😉
Make a big pot of your beloved soup, chili or curry to have geared up for the times you get house from a extended day and are also fatigued to cook. Some of my favorites to make are my chickpea noodle soup, crimson lentil chili, potato soup and bean chili. All these recipes are absolutely free on my web site https://highcarbhannah.co/recipes/chickpea-noodle-soup/
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I hope this was helpful! Get into the habit of meal prep! Your foreseeable future self will thank you every time you open up your fridge and have anything to take in 🥰