#SHORTS Diets & Waist Size – Low carb vs low fat vs plant-based

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5 thoughts on “#SHORTS Diets & Waist Size – Low carb vs low fat vs plant-based

  • at 10:20 pm
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    I eat less than 10 carbs a day. I went down 4 waist sizes. Yippee.

  • at 1:26 am
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    Doc… why do you still eat plants?

  • at 10:41 am
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    Hello, Mr. Ford! My doctor told me that I have carotid 50-60 syenosis. What test should I do to be sure if I got 50% occluded or 60% occluded. If it is 60% I may consider operation.

  • at 8:32 pm
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    Great short. 64 year old woman, 5'5". Been ketovore 2 years. I can't believe the change. My A1c went from 8.3 to 5.3. My weight went from 240lbs to 159lbs. No meds. No aches. No GERD.
    Just loving it.

  • at 2:27 am
    Permalink

    Vegan means not a lot of animal products…ok

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