Super Easy Vegan Dinner Ideas!

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Instagram: simply.mina

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Elements:

Cous Cous Wraps: (2-3 Wraps)

1 cup Cous Cous
1/2 cup chickpeas
1/2 cup marinara Sauce (+ 1 Tbsp)
parsley
2-3 Tortilla
Further toppings: Avocado, contemporary spinach, nutritional yeast, sriracha

Creamy Pasta with Spinach & Mushrooms: (approx. 3 portions)

pasta of your preference
1 cup cremini mushrooms
1 smaller onion
a handful of refreshing spinach
1/2 c almond milk
1/2 c soy creamer
parsley and or basil and or thyme
1 Tbsp corn/potato starch
1 Tbsp dietary yeast
a pinch of lemon zest

15 min Rice Noodle Salad (1-2 parts)

Rice noodles (ca. 150g)
1 bell pepper
1 carrot
1 leek
1/2 avocado
1/4 cup rice vinegar
2 Tbsp agave
a handful of splashes of soy Sauce
contemporary lime juice
(you can easily double the dressing)

backgroundmusic by Vexento

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43 thoughts on “Super Easy Vegan Dinner Ideas!

  • at 4:30 pm
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    what does couscous taste like ? I've never tried it before

  • at 2:01 am
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    👍👍👍👍thank you ‼️

  • at 9:17 am
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    I love vegan food a lot m I'm a meat eater lol but there's a vegan place next to my house and the food is so good.

  • at 9:55 pm
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    Could you use rice instead of cous cous for the wraps? Or would they taste boring haha

  • at 12:55 am
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    I just made the creamy pasta for my family and they said it was incredible and tasted "gourmet". I am the only vegan in my family so the fact that they loved this really makes me happy! Hopefully I can convert them😊

  • at 7:34 pm
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    Love these recipes! thanks for sharing 🙂

  • at 1:42 am
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    I really wanna buy you a cutting board! the pasta dishes look yummy tho!

  • at 7:25 am
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    great video mina

  • at 6:03 am
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    Recipes are awesome but ummm yeaaahhh your annoying!

  • at 10:03 pm
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    Currently making the spinach and mushroom pasta. Mmmm. It looks SO GOOD.

  • at 7:14 pm
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    Are you from Germany 🇩🇪? Your pronunciation is very very good but I feel like I heard that tiny little german accent😂💞

  • at 4:23 pm
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    I'm on a binge—I love your channel! 😀

  • at 4:29 am
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    No couscous yes chickpeas yes Amy's mac and cheese yes baby spring salad greens yes ketchup or any other condiment that you like roll up in a whole wheat softened tortilla now that's a burrito. 🙂 oh and yes avocado.

  • at 9:18 pm
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    The mushroom sauce looks great! I will sub another kind of plant milk though.

  • at 6:35 pm
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    Delicious!!!

  • at 10:47 pm
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    Everything looks so delicious

  • at 4:33 pm
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    Veggies sauteed in water are just blaaa….1 table spoon of good oil is so much better.

  • at 8:37 pm
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    M deu fome

  • at 6:30 pm
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    How much pasta, 250g?? I can't wait to try these 😍

  • at 3:06 pm
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    What sides would use with first dishes? I'm trying to make this last for 2 dinner nights, so adding side would be great because 2 wraps definitely will not fell me up.

  • at 5:37 pm
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    The Instagram user simply.mina is someone else.

  • at 8:40 pm
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    I’ve got to get to the store and get the ingredients! TFS!

  • at 8:11 pm
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    Hi Mina! I love your vids and recipe ideas. What is the nutritional yeast for? Does it have flavor?  I am new at this!

  • at 6:30 pm
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    Mushrooms ruin everything

  • at 1:55 am
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    Just a question, is honey a part of vegan food?

  • at 10:24 pm
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    wie viele gramm hat "one cup"? danke

  • at 12:36 am
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    Pasta spinach mushroom dish is on the money! And super easy to make!

  • at 8:40 pm
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    I like the idea of sauting with water. Looks so easy and delish. I've gotta try 2 and 3.

  • at 12:14 am
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    what kind of tortilla do you use?

  • at 8:34 pm
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    She love her yeast that yeast must taste very good lol…u put it on almost every thing

  • at 5:49 pm
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    I’m not even vegan and I’m here

  • at 2:08 pm
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    Poor plate ahah!

  • at 8:34 pm
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    Lol these are so great but the cringe was real each time knife hit plate

  • at 6:38 pm
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    Is the couscous raw ??

  • at 7:44 pm
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    that cous cous wrap looks so delish!

  • at 7:09 pm
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    These recipes look delicious, but I'm wondering why you saute things in water instead of oil? Olive oil is really healthy for you (so is cocnut oil) and add amazing flavor!

  • at 4:29 pm
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    i have made the pasta and its soooooo good😋😍😍

  • at 3:53 am
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    Like your videos!!!

  • at 10:39 am
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    What is the song on the last recipe? Also everything looks delicious 😋

  • at 11:23 pm
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    What was the name of that track that opened the vid? It was gorgeous!

Comments are closed.