Do You Need a Post-Workout Protein Shake?

TIMESTAMPS 00:00 Intro 00:16 What are Protein Shakes? 02:47 Why Article-Exercise routine Protein? 03:53 Protein & Hypertrophy 11:25 Submit-Training Protein

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Paul Saladino – Liver King, Carnivore Diet, Keto, Sleep, Hormones, Bodybuilding, Blood Work & More

Paul’s Instagram: https://www.instagram.com/carnivoremd2./ Paul’s YouTube Channel: https://www.youtube.com/c/PaulSaladinoMD ———————————— 🥄 Go to https://magicspoon.com/derek and use code DEREK to get your individual

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