The 3 Healthiest Vegetables You Need To START EATING! | Dr. Steven Gundry

We have all been taught that vegetables are some of the Best food items we can consume to aid our well being. Even though that is accurate, there are some that are substantially additional useful than other individuals. Dr. Gundry shares his 3 most loved greens that can support boost your wellness and longevity. From a lectin blocking vegetable to a kind of eco-friendly that can give you very long-long lasting strength, boost your digestion & rate of metabolism, and retain you healthy as you age – you have to have to start incorporating these into your diet plan!

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24 thoughts on “The 3 Healthiest Vegetables You Need To START EATING! | Dr. Steven Gundry

  • at 7:40 pm
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    Are dry mushrooms as nutritious as the fresh ones?

  • at 8:00 pm
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    What does gut needs

  • at 3:59 pm
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    I hate mushrooms and okra. But I can do greens.

  • at 7:39 pm
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    Please Dr. Gundry could you show these vegetables.

  • at 2:16 pm
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    The more bitter, more better.

  • at 5:56 pm
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    I can eat okra raw

  • at 10:44 pm
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    How about frozen sliced okra, coated in corn meal (NOT dipped in anything prior), and fried in olive oil? Still ok? Or does the corn meal ruin it? It’s the way my Southern Grandma taught me to cook it, she used vegetable oil so I upgraded to pure organic olive oil. Thoughts?

  • at 3:02 pm
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    What about pickled okra?

  • at 3:07 pm
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    My family loves smothered okra.

  • at 8:47 am
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    🙏🙏🙏

  • at 7:21 pm
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    Where do you live?

  • at 10:40 pm
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    Great minds think alike meaning reading most of the comments from the viewers praising you Dr Gundry may God bless you . Please keep up the good work helping millions of people around the world 🌍🌎 from Johannesburg South Africa 👍💕

  • at 3:23 am
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    Do you suggest powdered cruciferous veggies for emergency food storage?

  • at 3:00 pm
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    Okra is the best you is in curry sauces or you eat raw as salad or you steam it garnishes with fried garlic drop a few light soy sauces or cook with turmeric add coconut milk , yummy yummy

  • at 1:04 am
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    Thank you. Very informative. But would love to see pictures of the mushroom you have talked about.

  • at 1:52 am
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    This video explained really well about the benefits of green veggies. I’ll be eating more of these. My personal favorites are mushrooms and okra.

  • at 9:32 am
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    Mushrooms = fungal mold and candida

  • at 3:17 am
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    Dark mushrooms, Okra, bitter greens 🥬 dark greens.

  • at 12:13 pm
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    Dark greens &mushrooms i will eat but i will never eat okra

  • at 3:54 pm
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    Unfollowing you.
    Hi back to school

  • at 7:36 pm
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    Thanks Doctor.

  • at 4:52 am
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    You lost me at “the first vegetable is a mushroom”.

  • at 12:33 pm
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    If you bake any vegetable at 400 degree there will be no nutrition.

  • at 6:51 pm
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    Mushrooms aren't really vegetables.

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