In this video I am talking about another superfood that is one of my staple foods from my cupboard.
I love this superfood because it can also be used as an egg replacement and has three key benefits:

💠it is a nutrient dense food and provides fiber protein, calcium, magnesium and manganese
💠it is a powerful antioxidant
💠it contains 40% fiber from it’s weight so it helps in weight loss and management

I am also showing you a very easy chia seed recipe which is both delicious and packed with so many nutrients. Enjoy it! I know I did. 😁

Youtube Music Library: Call The Shots by Slynk
Copyright Chillhop Music –

Resources that inspired me to make this video:



Have a lovely rest of day.
Lots of love,

Source: This wonderful recipes was created and inspired by…


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