In this video I am talking about another superfood that is one of my staple foods from my cupboard.
I love this superfood because it can also be used as an egg replacement and has three key benefits:

💠it is a nutrient dense food and provides fiber protein, calcium, magnesium and manganese
💠it is a powerful antioxidant
💠it contains 40% fiber from it’s weight so it helps in weight loss and management

I am also showing you a very easy chia seed recipe which is both delicious and packed with so many nutrients. Enjoy it! I know I did. 😁

Youtube Music Library: Call The Shots by Slynk
Copyright Chillhop Music – https://chll.to/dfdc29b1

Resources that inspired me to make this video:

Socials:

Blog: http://zenleah.com/
Instagram: https://www.instagram.com/zen_leah/

Have a lovely rest of day.
Lots of love,
Gabriela
🤗😘

Source: This wonderful recipes was created and inspired by…

YummyVegan

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