TRAVEL HACKS DURING CONTEST PREP | FULL DAY OF EATING | EP. 9

Hey Guys!
My name is Natalie Matthews. I am an IFBB Bikini Qualified athlete in the sport of bodybuilding. Welcome to my Vegan Bikini Prep Diaries (season 3). I am presently 8 months out from my IFBB professional debut.
#vegan #veganbikiniprepdiaries #ifbbpro

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Lupini Bean seitan Recipe:

SAVORY LUPINI BEAN SEITAN



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______________________________________________________________
Video clip Editing by: George Matthews

▻Video Intro by:
Sarah J. Fassett
sarahjfassett.com ______________________________________________________________
Natalie Matthews Suit Vegan Chef will make no representation or warranty relating to the accuracy, trustworthiness, completeness, currentness, or timeliness of any information supplied. These movies are provided for data only- they do not constitute endorsements of any predicaments or information.
All information contained herein should really not be employed as a substitute for the suggestions of an appropriately skilled and licensed medical doctor, registered dietitian, or personalized coach. The facts furnished here is for academic and informational applications only. In no way should it be viewed as as supplying health-related guidance. Please examine with a accredited medical doctor, registered dietitian, or personal trainer. NO Liability WILL BE ASSUMED FOR THE USE OF THESE Video clips AND/OR Further POSTINGS.

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22 thoughts on “TRAVEL HACKS DURING CONTEST PREP | FULL DAY OF EATING | EP. 9

  • at 12:37 pm
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    Wow so organized!!! You look great!!! Go Natalie!!!!!! Voy a ti!!!!!

  • at 12:58 pm
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    I struggle with keeping with my diet when I travel. I do Sales for living so I’m often working away from home. Thank you for doing this video. This is amazing. Keep them coming 🙂

  • at 1:01 pm
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    Hola Natalie! Has leído sobre cómo lo spirulina y chlorella poseen b12 análoga que inhibe la B12 que si podemos utilizar y aparece como un falso positivo en exámenes de sangre😰

  • at 2:40 pm
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    cool video!

  • at 3:01 pm
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    Looks like our son was on the tarmac, hates the weather sometimes in Houston….believe it or not he loads up the planes. Glad to see that food prep and easy items to use on the run. Bless ya'll.

  • at 3:51 pm
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    soooo helpful for the Arnold this month!!! thank you love <3

  • at 4:00 pm
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    You are so inspiring. This video was sooo super helpful. I find travel the hardest and have learned to travel with protein powder. But your tips on here are super easy. Can't wait to try them out for my next trip 🙂

  • at 4:48 pm
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    Can you tell us how to actually track when you're out? You say salad is easy to track but can you physically show us how to do it in MyFitness pal??

  • at 6:30 pm
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    thanks for SAYING and staying VEGAN! WOOOO!

  • at 7:56 pm
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    Say whaat .. so knocking out a new PR while on contest prep. 😎 👏  Is there anything Natalie Matthews can't accomplish. 🙌  🙇

  • at 8:34 pm
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    Awesome video. Thanks, Natalie.

  • at 11:03 am
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    The Future is Female! Where did you get that shirt? Congratulations on that DL!! Maybe you could talk about strength loss during prep and increased risk of injury and how you deal with this.

  • at 5:21 pm
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    I always love your weekly videos! Thanks for all the helpful tips. I am about to start traveling A LOT starting in March, and I was really nervous about tracking my macros. This was soooo helpful. I cannot wait to meet you and see your pro debut!

  • at 3:44 am
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    You are great. Hell yes vegan athletes!

  • at 12:16 pm
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    keep the fire content up! sub + like 😁

  • at 4:18 pm
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    You’re absolutely awesome. How often do you do your grocery shopping? Do you ever coupon for your groceries? Hopefully you can do some in store grocery videos showing how you shop

  • at 2:18 pm
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    Love your the future is female shirt!

  • at 2:55 pm
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    right on so some faux meat is ok. cool. You must know a lot, perhaps you'd enjoy volunteering with an anonymous for the voiceless group in your city!!

  • at 5:40 pm
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    I didn't see those almonds in your amazon store. I'd love to know where you get them? Thank you!

  • at 6:31 pm
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    you could also just hit the grocery for those deli slices and Lenny Larrys after you land. Then you can see what vegan goodies other states have and you don't have to lug it all with you. L.A. is especially good for it

  • at 6:03 pm
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    Love seeing another herb lover! Not vegan but your a great inspiration! Just started my first bikini prep n you tube channel!

  • at 3:48 pm
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    How do you vegetarian food on vacation in countries that don't speak English?

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