Vegan Diets Best for Diabetes and Weight Loss

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27 thoughts on “Vegan Diets Best for Diabetes and Weight Loss

  • at 8:36 pm
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    Vegan diet rocks

  • at 9:07 pm
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    It's sad that people don't realize that whatever you eat affects your whole entire body!

  • at 8:55 pm
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    The only source he provides is his own website. Hmm. I see plenty of people who are overweight that only eat plants.

  • at 12:01 pm
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    The scientific community seems to be totally confused.Everyone has different opinions,eat rice ,dont eat rice,eat potatotoes, dont eat potatoes,meat is good,meat cloggs arteries,,what bullshit!!

  • at 1:10 pm
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    Please add closed captioning for the Deaf and Hard of Hearing viewers.

  • at 5:48 pm
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    i have diabetes i am plant based eating i have lost weight down to 210 but blood sugar still is high.

  • at 7:18 pm
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    The best thing about Vegans? More meat for us.

  • at 7:34 am
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    the link to the study is not working. I didn't see any proof on the video to be honest besides the Dr. Barnard's personal opinion.

  • at 6:54 pm
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    Mitochondria is the powerhouse of the broccoli

  • at 8:14 pm
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    Vegan foods are very carby. Carbs trigger your insulin, a lot of which are very hi glycemic. If you trigger your insulin all day, how are you supposed to be losing weight when your fat storing hormones are crazy all day? The thing with people losing weight after quiting meat is that people are on Standard American diets where they eat high carb + high fat + sugar mixed with protein in one meal, even if that meal was low calorie, your body will not absorb all of these macro nutrients and some will end up being stored as fat. When you eat a high fat low carb diet u shed fat like no other diet, search for Keto. When you eat vegan you reduce the fat and increase carb, u’ll eat healthier and cut on calories, you lose weight. This isn’t saying that vegan diets are superior or that fat is bad. It’s saying that u don’t need to cut animal products to lose weight. Just make better food choices. Don’t combine high fat and high carb. Choose one and eat clean protiens. Organic and grass fed, if u can’t afford it then might as well go vegan because corn fed meats are disgusting and will make u sick.

  • at 5:27 am
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    I reversed my diabetes with the keto diet and intermittent fasting and fixed my blood pressure I no longer take any drugs

  • at 10:56 pm
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    I lost 30 pounds in less than 60 days with keto and IF. IF is absolutely the most powerful tool to lower blood pressure and lose fat.

  • at 1:18 pm
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    Over heard the folks that live next door say their husband has diabetes, now they smoke and eat animals and use chemicals in their garden and on the shared public path that we all share so I am sure they would not be open to me giving them this information directly 😂 buuut I have been playing these videos loud enough so they may hear this info as we all have our doors open at the moment . You never know eh , you never know 😄

  • at 8:05 am
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  • at 3:40 am
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    Hey I have seen you on what the heal

  • at 4:18 pm
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    How do you make sure these people in studies don't cheat.

  • at 1:57 am
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    Limiting calories no doc. My endocrinologist told me to lay off the carbs which I did by going on a keto diet. My A1C went from 8.4 to 5.3 which it's in the normal range. Going vegan doesn't mean anything. Lay off the carbs and exercise for at least 1hr a day. I exercise for at least 2-3 hours a day running 7 miles and doing daily activities like fishing, hiking, and gardening around the house.

  • at 4:23 pm
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    Hello everyone am here to share with y'all how i was able to get rid of my hsv through the use of herbs🌿 from Dr okosun on YouTube, a herbalist, thanks dr okosun and God bless💞💞

  • at 1:46 am
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    link says page not found

  • at 3:32 am
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    I would like more food suggestions for my type 1.5 diabetes please

  • at 7:06 pm
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    Checking it on myself as we speak.

  • at 6:47 pm
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    I have a 16-year-old daughter who has PCOS which I have read can be partially caused by insulin resistance. She is vegan and active. Blood work is good. Overall very healthy. Her main concern with PCOS which for her is not painful, is BRAIN FOG. What can she do to remedy this? Very difficult for her to do her school work one week before her periods.

  • at 9:11 pm
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    I lost 5 stone (70 pounds) in 3 months by going almost 100% vegan and walking to work and back (roughly half an hour each way), breakfast I had an apple, lunch two rolls filled with a salad mix and dinner I had vegetable soup with a slice of bread. I only drank water, tea, coffee and semi skimmed milk.

  • at 9:41 am
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    With gratitude in my heart I wanna say a very big thank you to Dr Igudia on YouTube for helping me eradicate my Type two diabetes with his herbs medication.

  • at 9:04 pm
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    such a lier. I ended up getting diabete by trusting vegan is good for diabete. I have developed neuropathy from combination of high carb plus low B12 meal. I hope nobody experience this. Please don't trust vegan.

  • at 11:54 pm
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    What’s the average blood glucose drop on this diet .. saying it is better than the ADA standard diabetes diet is laughable … a snickers bar is better than that… I was in the hospital and they tried to get me to eat white pasta and blueberry muffins.. that was the diabetes diet … this video has no real information except spinach and lentils in better than white pasta and blueberry muffins…. You think you know this and that… get back to me when you have real information

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