I meal prepped for 8 days of backpacking. I prepared a lot of my own food so I can reduce plastic use. I calculated the calories of everything to know how much food I would need. The required amount of food will be different for everyone and depending on the hike.

Kale chips:

10 oz kale de-ribbed
1 cup cashews
5 tablespoons nutritional yeast
1.5 teaspoons salt
1 tablespoon olive oil (or more)
1/2 teaspoon garlic powder
1 teaspoon water

Date protein balls:

2 cups dates (about 42)
1/2 cup pea protein powder
1/4 cup cocoa powder
1/2 teaspoon salt
1/2 teaspoon vanilla extract
2 tablespoons peanut butter
1 tablespoon chia seeds

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Source: This wonderful recipes was created and inspired by…

YummyVegan

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