WHAT I ATE TODAY VEGAN MOM about to give birth!

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2.5 cups oats
1/2 cup raw quinoa
1/2 pumpkin seeds
1/4 cup hemp seeds
1/4 cup almonds, finely diced
1/4 cup dried tart cherries, diced
1/4 cup coconut flakes
2 heaping tbsp your favored nut butter
1/4 cup maple syrup
1 tbsp vanilla

Instructions: Preheat the oven to 350 levels F. Stir all the granola components in a large bowl right up until effectively combined. Pour the mixture on a baking tray lined with parchment paper and spread flat across the tray. Bake for 15 minutes. Then pull out of the oven and carefully toss the granola over then bake for an additional 5 to 10 minutes, till golden brown. Preserve an eye on the granola toward the end to make confident it doesn’t over bake. Keep the granola in an airtight mason jar to get pleasure from during the 7 days.

✖️My buddy Josefa’s Curried Lentils recipe✖️: https://www.naturalwellnest.com/website/coconutcurrylentils

✖️ASIAN STIR FRY NOODLE RECIPE we created for dinner:✖️
this recipe is so delightful and really simple to make. I hope you love it!

16 oz pad Thai rice noodles
1 massive broccoli head, diced
1 pink bell pepper, diced
8 oz mushrooms, diced

Sauce components:
1 can gentle coconut milk
2 cups tomato sauce
1/2 cup peanut butter
1/4 cup maple syrup
1/8 cup coconut aminos
1/4 cup pickled ginger
1.5 limes juiced
1 tsp chili garlic sauce
1 -3 tsp sriracha

(Include additional sriracha or chili sauce if you like spicy)

1. Boil a massive pot of drinking water and cook noodles in accordance to package recommendations
2. Meanwhile, in a large pan sauté the broccoli and bell pepper in a minor h2o on medium warmth. Following about 5 minutes insert the mushrooms and continue on to sauté right until fork tender
3. Mix all the sauce ingredients in a substantial pace blender until eventually sleek. Incorporate a little much more sriracha or chili sauce if you like it spicy.
4. Incorporate the sauce to the pan with the veggies and stir jointly for about 5 minutes on minimal heat. Then add the noodles and stir jointly right up until effectively put together. Provide and delight in!

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