WHAT I EAT IN A DAY | healthy & easy plant-based foods for weight loss

Howdy!! ๐Ÿ™‚ These days I am going to be displaying you how I take in each day living on your own. These are my favorite plant-dependent (vegan) recipes that are tremendous healthy but delightful, quick to make, and can be employed to support with your excess weight loss journey.

BREAKFAST – Complete ENGLISH BREAKFAST
veggie sausages
baked beans
tofu
nutritional yeast (2 pinches)
paprika
cress
spinach
vined tomatoes
seeded bread
avocado
strawberries

LUNCH – KOREAN NAPA SOUP (couldn’t come across the recipe i acquired it from :/ )
1 napa cabbage
4 garlic cloves
white onion
carrots
zucchini
butter beans
soybean paste (or vegetable broth)

KIMCHI RECIPE – from maangchi
https://www.youtube.com/view?v=nLdvLt8XQ3Y&t=668s

Meal – SPANISH RICE

Spanish Rice and Beans (Mexican Rice)

SASSY CARL MERCH!!: https://www.meganmargot.com

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Music:
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46 thoughts on “WHAT I EAT IN A DAY | healthy & easy plant-based foods for weight loss

  • at 9:16 pm
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    Now I'm exited for next week !

  • at 9:20 pm
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    Everytime someone says "eXpresso" instead of "espresso" one Italian loses its life

  • at 9:27 pm
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    Yayyyyyโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ๐Ÿ’œโค๏ธ๐Ÿ’–๐Ÿ’–๐Ÿ’“

  • at 9:32 pm
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    Holy shiz the bluest eyes ever ๐Ÿ˜

  • at 9:44 pm
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    Do you find eating healthy expensive with the rising cost of everything?! ๐Ÿฅฒ

  • at 10:17 pm
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    Hello! I was wonderingโ€ฆhow do you come up with your recipes? Do you think about it on the spot or do you have like a list before the week starts?

  • at 10:22 pm
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    Waffles!! ๐Ÿ˜ And Carlโ€™s beautiful face! All of the food looked super tasty, loved the video!

  • at 11:05 pm
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    That breakfast looked amazing! โค

  • at 11:19 pm
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    Hi Megan ๐Ÿ˜absolutely loved all your cooking & the recipes will definitely be making the one you made for dinner, for dinner tomorrow ๐Ÿ˜Š๐Ÿ‘Œ๐Ÿฝ

  • at 11:19 pm
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    What is the pink lip color you use? Itโ€™s so pretty

  • at 11:22 pm
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    Megan!!!! I missed you girl!

  • at 12:15 am
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    wow that breakfast would fill me up for whole day looks amazing !!!

  • at 12:46 am
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    That little kiss for waffles was adorable! I didn't know snakes could be so sweet

  • at 1:57 am
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    I cant eat how you do, do to health reasons. But you're a lovely person! So thumbs up anyways! ๐Ÿ˜Š

  • at 4:58 am
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    Where is the bob? ๐Ÿ˜‚ I canโ€™t wait to see it ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜

  • at 6:20 am
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    Your eyes are beautiful!
    How many calories do you eat a day.

  • at 6:47 am
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    Girl, you need sharper knives๐Ÿ˜…๐Ÿ‘. And, a pineapple is ripe, when you can take one of the top leaves and just pull it out. Tip of today๐Ÿ™Œ๐Ÿ˜

  • at 8:11 am
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    YES U POSTED A NEW VIDEO! Was rewatching everything already hahaโ™ฅ

  • at 10:29 am
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    Sooo yummy but don't you miss the meat?

  • at 1:58 pm
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    Hello girl ๐Ÿ™‚ I love seeing how hard you work on your weight loss journey, because you inspire others to keep working hard! New supporter to your channel! Let's grow together!

  • at 2:39 pm
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    Fun video and yummy recipes! Those blue eyes are popping in this vid, so gorgeous and unique ๐Ÿ’Ž

  • at 4:41 pm
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    When you were โ€œcryingโ€ my mind went โ€œCARL?? GRANDAD??โ€ I was so scared lol

  • at 4:51 pm
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    MEGAN PLEASE WASH RICE BEFORE COOKING IT๐Ÿ˜“

  • at 4:52 pm
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    what brand is your coffee โ˜•๏ธ and is the alpro milk soy or oat ? your coffee and meals are always so delicious looking !

  • at 5:21 pm
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    Good looked delicious ๐Ÿ˜‹ โ˜ฎ๏ธ๐Ÿ’œ

  • at 6:09 pm
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    Usr black salt, your tofu scramble will taste almost like egg

  • at 7:45 pm
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    I literally only buy fruits and vegetables that I can freeze because when I 1st started eating healthy I felt like everything would go bad. I'm really picky about texture so if my greens got even the slightest bit "soggy" or wet I didn't want to eat it.

  • at 10:56 pm
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    Wanna see your new hair ๐Ÿ™ˆ

  • at 12:20 am
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    Next time, for iced coffee, make coffee ice cubes and it won't get watered down…love the pacing and included the kids…ty.

  • at 12:34 am
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    Girl you literally are my therapy. You up my mood when its the lowest. You make me feel relaxed when i was crying. I can breathe again๐Ÿคily

  • at 9:20 am
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    You have a great diet my friend. Thats awesome.

  • at 5:28 pm
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    Love these videos but the little beeping noises bothered me so much ๐Ÿฅฒ

  • at 7:34 pm
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    Before cooking soak your basmati in salted water for an hour and rinse. Then use. It will cook faster and taste better

  • at 7:55 pm
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    Wow! Those eyes though!

  • at 9:50 pm
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    I love your cooking videos, gonna try all of the recipes looks so yummy

  • at 6:01 am
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    Are those eyes real? ๐Ÿ‘€

  • at 10:06 am
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    Need update on Lucas the spider please

  • at 2:01 pm
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    I was waiting for this ๐Ÿ˜Œ๐Ÿ˜Œ
    Love your videos gal๐Ÿ’œโค

  • at 5:44 pm
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    Hey I have just found your channel and love your journey – I just wanted to comment on your rice dish and give you a tip to make it extra amazing. Wash your rice first until the water runs clear and then let it sit in cold water for 20-30mins before adding/cooing (the longer the better!). Your rice will be amazing and it's worth the extra effort and time ๐Ÿ™‚

  • at 1:51 am
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    why are your eyes so blue

  • at 2:50 am
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    Ur so good at cooking ill copy everything

  • at 5:46 pm
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    Sister Please make a ( cleaning & organizing the apartment) video we gonna love it so so so much๐Ÿค—๐Ÿ’ btw your amazing face rocks every makeup style so show us some dramatic black smokey eyes๐Ÿ”ฅ , red lips & glitter eye shadows ideas. & try some intense barbie makeup too๐Ÿ’ you are the queen of YouTube ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘

  • at 10:30 pm
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    my favorite youtuber๐Ÿ’“ such a sweet soul, you make me so happy ๐Ÿซถ

  • at 7:31 pm
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    Your pinches are massive ๐Ÿ’€๐Ÿคฃ

  • at 7:36 pm
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    The doenjang is pronounced doo-en (say it fast) jahng ๐Ÿ™‚

  • at 7:41 pm
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    Giiirl you gotta wash your rice next time!!

Comments are closed.