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LEMON Overnight oats
1 cup mixed berries
1/2 cup rolled oats
1/2 cup plant milk
1 pinch of salt
1 tbsp chia seeds
1 tablespoon maple syrup
1 tsp lemon extract
Lemon zest (optional)
Can also incorporate a dash of vanilla extract
Place berries in a mason jar. Blend jointly the rest of the elements in a bowl and pour around prime. Make guaranteed the oats are protected in liquid, you may perhaps want to incorporate a tiny a lot more h2o. You can include some coconut flakes on major.
BBQ TOFU SALAD – https://highcarbhannah.co/recipes/bbq-tofu-salad/
Pink LENTIL CHILI – https://highcarbhannah.co/recipes/red-lentil-chili/
Take in this with steamed kale and serve with rice and hummus
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