WHAT I EAT IN A DAY + NEW KITCHEN TOUR!

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LEMON Overnight oats
1 cup mixed berries
1/2 cup rolled oats
1/2 cup plant milk
1 pinch of salt
1 tbsp chia seeds
1 tablespoon maple syrup
1 tsp lemon extract
Lemon zest (optional)
Can also incorporate a dash of vanilla extract

Place berries in a mason jar. Blend jointly the rest of the elements in a bowl and pour around prime. Make guaranteed the oats are protected in liquid, you may perhaps want to incorporate a tiny a lot more h2o. You can include some coconut flakes on major.

BBQ TOFU SALAD – https://highcarbhannah.co/recipes/bbq-tofu-salad/

Pink LENTIL CHILI – https://highcarbhannah.co/recipes/red-lentil-chili/
Take in this with steamed kale and serve with rice and hummus

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25 thoughts on “WHAT I EAT IN A DAY + NEW KITCHEN TOUR!

  • at 3:05 pm
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    Hey everyone thanks for watching! Next week we are releasing our new meal plan for May in my Monthly Meal Plan Membership. If you would like to start a supportive meal plan for next month now is the time! It’s $29 to join. Each month you get a new 28 day meal plan. There is a very active (100’s of posts a day) private support group with monthly challenges. I do a livestream cook-a-long and Q&A each month and there is a 7 day guided meal plan where I walk you through each and every day, do meal prep and go over the shopping list with you. We also have a monthly yoga class. Everything can be accessed from an app on your phone as well to make it easier. Check it out here https://themonthlymenu.com

  • at 4:52 pm
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    Derek (sorry if I got the spelling wrong) is a MASTER…..good grief….I’ve watched you both online for quite a few years….I mean…way way back before you two were together. How you’ve both grown and developed and all that you have accomplished….but the house, your home!!!!! Where is his shrine?!

  • at 5:11 pm
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    Hannah, I watched the video for the Red Lentil Chili and it looks like at the beginning you mixed water, possibly dates and garlic in the blender but the recipe doesn't mention dates. Did you tweak the recipe and if so, which is the better one. I love the chick pea salad, better than any others I have tried.

  • at 6:26 pm
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    Love your house!! Which protein powder did you say is your favorite?

  • at 6:27 pm
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    Do you have a link for the salad cutter? I am curious to know if you like it! I too like my greens cut smaller in salads…

  • at 8:15 pm
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    Never would have thought of putting bbq sauce on a salad 🤔

  • at 9:16 pm
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    Hey! Thx for the tour. Did you know you’re not supposed to store onions and potatoes together? I’ll let you google it to find out why. 😊

  • at 11:20 pm
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    You did not leave any info about the can opener you said you loved.

  • at 2:21 am
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    Hello guys have you tried herbs it works, I tried it and got cure from herpes and diabetes with the help of doc Okougbo YouTube channel recommendations

  • at 5:01 am
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    Hey I saw you and Derek on an ad for the led stairs today. That was really cool!

  • at 12:45 pm
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    Beautiful kitchen (and house), the food looks amazing!
    I used the link for your Resource page, but none of the links seem to be working there.

  • at 1:49 pm
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    The lids are not linked

  • at 2:01 pm
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    What’s the ranch recipe please?!

  • at 2:02 pm
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    How do you make oil free hummus?

  • at 7:13 pm
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    Need full house tour. From you 😘 I miss the vlogs, too! Good job, Dereck.

  • at 7:14 pm
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    Gosh way too many ads in this video.

  • at 7:31 pm
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    Oh Derrick… great at designing and building a house but not so good at calculating rice potions 😆

  • at 9:47 pm
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    Couldn’t find the ……..what do you call it.?….. can opener

  • at 12:17 am
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    The links to the products don't work for me 🙁 great video

  • at 4:17 am
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    The house is GORGEOUS! The kitchen is lovely, and your meals look delicious.

  • at 9:05 pm
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    What is your nail color???

  • at 9:27 pm
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    Made the bbq tofu salad twice since watching this. I am so obsessed with the dressing!

  • at 1:35 am
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    What’s up with all the sly hand signals 🤦🏻‍♀️… please don’t drink the koolaid 😭

  • at 6:24 am
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    What did you add to 2nd brown oat?

  • at 8:43 pm
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    Wow 3:20 never knew they came in that size 😮 maple 🍁 syrup

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