WHAT I EAT IN A DAY TO LOSE WEIGHT: How I lost 8kg in less than 2 months *healthy + realistic*

hey all people and welcome again!! in today’s vlog i am showing you what i eat in a day. i havent adjusted my food plan at any time considering that i started off my nutritious weightloss journey, so this actually gives a relatively realistic insight into what i am consuming rn & how i ate when I actively misplaced bodyweight.

Disclaimer 1: I do not constantly have that significantly time on my fingers to make my meals glimpse quite which is why this isnt the most sensible way of displaying you what i consume. for a 100% realistic strategy I rec watching my newest what i take in in a week!
Disclaimer 2: When I missing pounds I failed to have any caffeine. Which is the only variance tho. I often consume till I am whole and try to listen to my body’s normal starvation cues
xx Anna

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protein baked oats:
– 45g plant dependent yogurt
– 35g fast oats / oat flour
– 20g vegan protein
– 1tbsp cocoa powder
– 1tbsp sweetener of alternative
– 1/2tsp baking powder
– pinch of salt
– 100ml plant mylk
choc chips, choc protein product and pb as decoration / filling ! 🙂

fajita hen: (for 1 serving)
– 1tbsp olive oil
– 1/2tbsp chili powder
– 1tbsp paprika
– 1/2tbsp cumin
– salt to taste
– 1/2 lime squeezed
– 2 cloves of garlic (minced)
– 1tbsp chopped cilantro

Music
Music by The Millennial Club – summer evenings – https://thmatc.co/?l=A08010EF
Audio by DONTSAYGOODBYE – have to have me a cuppa tea – https://thmatc.co/?l=27688375
Music by mj apanay – clear – https://thmatc.co/?l=C89099C9
Tunes by Goosetaf – Tripwire – https://thmatc.co/?l=9A55A1B7
& from EPIDEMIC Sound!

tags:
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29 thoughts on “WHAT I EAT IN A DAY TO LOSE WEIGHT: How I lost 8kg in less than 2 months *healthy + realistic*

  • at 8:27 pm
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    Können wir Anna bitte mehr Daumen nach oben geben ? 🧐

  • at 9:25 pm
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    Thank you so much for making this video! You are my biggest inspiration! Love you! 💋

  • at 10:26 pm
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    Woher ist das schöne Kaffee Glas? 😍

  • at 10:31 pm
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    Looks yummy

  • at 11:35 pm
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    is it just me or did her accent completely change. like from first video. to somewhere around the middle sounding British. and now american? don’t get me wrong i love her and her lifestyle it’s become a comfort but just a bit confused.

  • at 3:52 am
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    Love this!! You motivated me to post my own food diarys on youtube<3 thanks!

  • at 5:33 am
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    ❤️❤️❤️

  • at 8:00 am
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    MMMMYUM! I love the look of those fajita bowls! Love this! Cheers for the inspiring and uplifting video Anna!

  • at 8:24 am
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    Noticed that your accent is less British now and very noticeably more American! Interesting 🙂

  • at 9:15 am
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    The anxiety I had thinking you were about to put lemon into your coffee 😂😂😂😂

  • at 9:32 am
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    protein baked oats look delicious. Just need to know the oven temperature and how long should I bake it.

  • at 12:25 pm
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    LIKE BAFORE WATCHING BECAUSE ITS ANNA VLOG >>>> LOVE YOU FROM PALESTINE

  • at 3:44 pm
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    love u and all the content u upload!!!

  • at 5:52 pm
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    how did ur accent go from british-ish and now slightly more American ? 😭😭 As someone who speaks with a British accent but is around a lot of people who have European accents or American accents it’s very fun switching accents and so I’m wondering if that’s something you did ( because relatable ) or is it just a natural progression of your accent 😂❤

  • at 8:11 pm
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    what s happen whit you and malik?

  • at 10:57 pm
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    Losing 8kg in less than 2 months is not realistic at all

  • at 12:30 am
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    Best anna

  • at 5:03 am
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    Hi Anna, Love videos, What software do you use to edit.

  • at 5:44 am
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    Thank you for being real and showing us the real things that you are eating or thinking about in your life .This is so important and effective for us.cause in that way ,we realize that we are not alone and everything that happens in our life is normal which most of the people have.

  • at 5:47 am
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    Also i wanna add this,from when i started watching your vlogs and videos, i became productive ,energetic and optimistic against the hardships of life.Thanks a bunch pretty girl hope you and sweet Malik all the best 💙🌸

  • at 11:04 am
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    Such a lovely video 🙂

  • at 11:29 am
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    Anna my favv🫶🏻🫶🏻🫶🏻

  • at 11:33 am
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    Liebe Anna,
    das Video ist super. Allerdings sollte man Kichererbsen niemals so roh essen. Da sind Giftstoffe dran, die erst mit erwärmen zerstört werden. Phasin heißt der.

  • at 6:23 am
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    I really enjoy ur narrative throughout the entire video in ur previous what I eat in a day video. Hope you will include it in the next one😍

  • at 7:10 am
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    I think we have the same glasses. Only you have silver and i have gold 😀

  • at 8:54 am
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    Girl Where did you buy this awesome hoodie 🥰

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