WHAT I EAT IN A WEEK to lose fat & build muscle | VEGAN
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MUG CAKE:
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Agoge diet personalized plan makes it simple. Choose the food you like and they give you personalized meal plan with tips, workout plan and healthy recipes.
You're ancient is so cool though
My diet’s probably 10% High quality antibiotic free meat. And then it’s the raw vegan diet. And in some instances i will integrate the vegetarian diet which includes yogurt and eggs.
I just don’t feel nourished on 100% raw. something just doesn’t feel right. when I eat meat , yogurt, eggs, cheese, I feel fully deeply nourished in all my muscles and cells for long-term energy. But I still include large amounts of nuts and vegetable pate‘s in my diet which are extremely nourishing when included with a combination of the vegetarian and meat eating diets.
I’m very much into doing what feels right for you – being responsible for yourself in the realm of eating what you need to in order to sustain and develop muscles.
It’s a really fun mastery skill and very empowering to know what to eat that’s good for you to sustain your muscle and to sustain your happiness.
I love her accent
Thank yoooou!! Look sooo yummyy🤤 ❤️
False advertisement for the thumbnail. But you have the best-looking body I've ever seen in my entire life on that thumbnail. Kudos! 🔥🔥🔥🔥🔥
So you ate pile of sugar, fiber and processed fake food, and you call that food?
No thanks, I eat, meat, eggs, fish, butter
27 is supposed to look like that, fit and young. Lol 😂 you guys act like she said she’s 50
If I eat like her, I wouldn’t get muscle fit. Lol. I guess being young like 27 you can eat whatever. Lol I’m 40 if I eat what she eats my muscles will be slowly covering in fat and high sugar. Lol
your skin is SOOOO clear omfg what's your secret!!!!
Not a diet unless your under 25.
She has the same accent as the husband on behind her eyes.
3 minutes in and I feel like you are spirt animal hahaha! First time I am seeing you on my feed but love love love 💕
Rihanna skinn🙋🏽♀️ yess!
Bodybuilding specialist strength and conditioning specialist
Yes, this what a 27 year old looks like.
Bournville not vegan anymore 🙁 great video
Nice! Thanks for sharing!
Thank you baby!! ❤
Haha wow you out so much sugar on your oats! That's awesome 😍
Cute vedioz 🙂
i hate tofu lol
I love the big poo mug haha
Just found your channel and love it! I was looking for a channel like that!
Do you eat vegan generally?
Damn.
I'm not losing weight if I eat this
Wow your 27?? Sorry I thought you were 35?? I
What does creatine do for your body and where can I find the one you use? Would you recommend this for somebody that is really trying to clean out their body I’m currently 217 and I want to be 177. I normally eat between hours of 11a and 9pm. Let me know your thoughts on calorie counting. I feel like I don’t eat enough and as the result the weight seems to stay on. Mind you my baby is 2 years old.
Great recipes
sushi now is vegan han
Why did you click bait this
There is nothing natural about this diet , you live on powders and sugars
If i had money like that… id be eating that food…
Im sure im wrong and all that food is SUPER affordable lol
Do your thing
Click bait
What i eat in a day to become infertile. Vegan
Just quick question: don't you have snack in between?
I will be fat if I eat all these
What do you mix your oats with right after you put the oats in the bowl?
I thought I was the only one who kept chocolate in the freezer 😆 it is so much better then room temp.
oh my she is 27? Thought she was 19… go vegan!
dude your cooking looks insanely tasty , you rock girl !!! didn't know it was possible to stay lean with all that food and the syrup haha
I love your plan,however please enlighten me,I heard that too much tofu isn’t good,because it raise estrogen a lot,is that true?
I love the way she say " aahgain
Curious , how much creatine do you recommend per day for woman I. There 40s trying to change there body composition through lifting.
I'm glad I met you herbalist francis through YouTube your products worked perfectly I’m now Herpes negative..
I love your accent! Scottish?