WHAT MY DAD EATS IN A DAY (56 yr old vegan)

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This is what my wellness nut of a dad eats in a working day! I am in no way promotion to consume this way – I consider it is exciting and I enjoy understanding about how other people today eat who are in very good overall health.:)

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50 thoughts on “WHAT MY DAD EATS IN A DAY (56 yr old vegan)

  • at 7:32 pm

    Umm this is insane! I’m on week two no sugar and I’m going INSANE

  • at 7:34 pm

    this is insane! love u chels💛💛

  • at 7:43 pm

    He’s so cool lol this was so interesting!

  • at 9:23 pm

    Your dad is an inspiration!!

  • at 9:48 pm

    Cliff is killing it!!!!

  • at 10:03 pm

    So inspiring!!

  • at 10:47 pm

    I love how dedicated he is!

  • at 11:24 pm

    Does your dad workout regularly to maintain his abs or is this all just the diet? If so, how consistent is he? Thanks! Also, loved this video!

  • at 12:08 am

    Would love to see him on the podcast, he is so cool!

  • at 12:20 am

    I've been wanting to meet your dad since you talked about him on the podcast.

  • at 1:16 am

    Your dad is so healthy!

  • at 2:01 am

    I can’t imagine not eating oil lol. I go hard with my oil. Oh my god the gasps when he showed his abs 😂😂😂

    I thought flax seeds had to be ground to be absorbed by our bodies?

  • at 2:37 am

    Thanks Cliff! So interesting and inspiring:)

  • at 2:46 am

    Loved it! My husband recently went vegan and eating a lot of the same things. Love me some Trader Joe’s! Lol

  • at 3:14 am

    You should have him as guest in your podcast!! A legend

  • at 3:35 am

    My hero!!!

  • at 4:14 am

    There is no difference between sugar in fruit and sugar in candy and sweets. It’s all bad for you. The human body only requires fat and proteins to survive.

  • at 4:58 am

    What does your mom think of his way of eating?

  • at 6:37 am

    does your mom eat this way too? 🙂

  • at 9:01 am

    We looove to have you as a brand ambassador 💗Ana Luisa looks gorgeous on you! 💗Also, listening to your dad talking about nutrition and vegan lifestyle is absolutely fascinating.

  • at 2:11 pm

    Yaaaaasss cliff !!!!

  • at 3:55 pm

    Loved this video! One note with the turmeric – the curcumin is actually fat soluble so will absorb the best if ingested with both black pepper and a healthy source of fat

  • at 4:08 pm

    Loved this video it was really interesting! And ur dad is really cool lol

  • at 4:18 pm

    This was so interesting! I would def listen to him on the podcast!

  • at 11:24 pm

    So inspirational. Wow!!

  • at 5:33 am

    What the freak does he eat on thanksgiving??

  • at 5:29 pm

    Question about the honey.. I thought vegans couldn’t eat honey because it was made from bees much like milk is from cows? Just curious because I also saw you went to the bee naturals event or something and I wondered then too!

  • at 10:53 pm

    Is your dad a Virgo? Lol

  • at 5:59 pm

    He is so awesome and inspirational!

  • at 8:45 pm

    Your dad is so sweet. I love that he seems genuinely happy to be doing this with you and explaining his lifestyle. Being as healthy as him at 56 is goals!

  • at 10:39 am

    This is so cool!!! Bravo to his abs and pull ups!

  • at 4:26 pm

    WOW!!! Your Dads impressive, inspiring….ect…..

  • at 9:18 pm

    wow he’s a legend!

  • at 12:15 am

    Watching this cause I can’t decide what to eat🥺✌️

  • at 9:17 pm

    This is so inspiring! Literally loved seeing your dad, his diet, and it motivated me to go buy some fruits and veggies! (:

  • at 1:28 pm

    I feel like this video should've gone viral, his diet is very inspiring and
    I love his outlook about it

  • at 4:31 am

    Je said he never had time to cook dried beans but has he ever thought of soaking them overnight and then cooking them all when he’s making his spinach mix meal prep and then portioning the beans and freezing them? It could save him some money.

  • at 8:03 am

    Take vegan vitamins supplements

  • at 10:45 pm

    Wait he’s 56 ._.

  • at 7:58 am

    He should make a book or vlog!!

  • at 8:07 am

    I loved what he said at the end about never feeling like he's missing out even at restaurants. Question… At said restaurants does he bring his own food, order vegan dishes at the restaurant or not eat until he's home??

  • at 11:42 pm

    Great video thank you for sharing your Dad, Eating Healthy is Awesome, sincerely, Diana Lipski a 9 years Vegan Lady, and I am, Loving this Loving, Lifestyle 💕

  • at 4:54 pm

    I know your proud of your Dad. Good on him. I would be curious to know what his blood pressure readings are? I’m sure they’re probably pretty good. Also, I understand where he’s coming from. I eat similarly. I don’t miss processed foods. Every once in a while I get a sweet tooth urge but nothing that a combo of fruit and dates can’t quench. Check out Nutritarian/ Dr. Joel Fuhrman…as well as Dr. McDougal , Dr. Dean Ornish…among others. Whole food plant based , SOS free/ or reduced. Start when your young. You’ll be so grateful.

  • at 3:25 pm

    Looks decent but I've seen better who are not on a plant diet.

  • at 3:37 pm

    I wonder if people know about glutamate in food and how it encourages excitotoxins.

  • at 3:56 pm

    He's talking about the fibre in fruit stopping the spike of glucose.

  • at 11:07 pm

    I try to eat like Cliff, but he's got me beat (for now). Good stuff to you both

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